Patience is key

A lesson in patience from nature.

Healing is happening

Your Grateful Guide,

Vanessa

📥If you're needing support in this journey of rewiring, regulating and loss, my Haven Membership for Nervous System & Grief is for you. In this membership I show you how to cultivate safety and regulation, build emotional intelligence, increase your capacity, release stress and emotion, build your true self and connect to faith. You also have access to our Monthly live Somatic Class and all Workshops for FREE. As part of the membership you also get exclusive coaching opportunities & discounts. 

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[Gabriellekidd]

Needed to hear this reminder. As I wake up from not really sleeping with full body vibrations and fear and other sensations… trying to let it be present and loving and kind… but there so much desperation to want to feel better from this long journey. Not know if I need to “calm clam clam” etc and redirect or really allow and just let it be. The brain retraining part is trick to know when to do what.

[anjakersten]

Great reminder and it’s very helpful. Thank you! ❤

[maryellen]

Thank you for sharing this. The timing for this reminder is perfect

[christinekennedy]

This is wonderful! Thank you for this and for sharing your story. I saw it on Dan’s site ❤️❤️❤️