Single Arm Kettlebell Squat Clean

preview_player
Показать описание
Single Arm Kettlebell Squat Clean (SA KB SCL)
🗝3 Key Points
⚔️Make sure to catch in the full squat
⚔️Reset the bell down for every rep, different from the “Swinging SA KB PCL”
⚔️Keep bell close to the body
Рекомендации по теме