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Bettina Rothe 5Rhythms® at the Haven Retreat Centre
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Body, Breath & Beat: 5Rhythms® Movement Practice
The 5Rhythms are a movement meditation and focused practice that has the power to catalyze healing and creative expression. It is designed to release the dancer in every body – regardless of age or experience.
The 5Rhythms are a movement meditation and focused practice that has the power to catalyze healing and creative expression. It is designed to release the dancer in every body – regardless of age or experience.
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