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Vyana Vayu * Blood Circulation * Mini Mawvelous Mudras
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Reach for the Vyana Vayu Mudra to improve blood circulation and regulate blood pressure. Mudras are yoga hand posture that link the brain and the body through breath and intention.
One conscious breath is all it takes to bring meditation into your life.
Enjoy and practice this mudra to invite the three elements - fire, air and space to connect therapeutically to assist in distributing oxygen to the cells in the body through the circulatory system.
Have a Mawvelous Day!
FB Mawvelous Yoga with Kelly
Instagram Kelly Maw Floral Artist
One conscious breath is all it takes to bring meditation into your life.
Enjoy and practice this mudra to invite the three elements - fire, air and space to connect therapeutically to assist in distributing oxygen to the cells in the body through the circulatory system.
Have a Mawvelous Day!
FB Mawvelous Yoga with Kelly
Instagram Kelly Maw Floral Artist
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