HBOT Increases Telomere Length

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Hyperbaric oxygen therapy has been shown to increase telomere length.

What we know about telomeres is that they're protective caps on the ends of your DNA.

And we understand that cells that are aging faster or exposed to more oxidation or breaking down at a faster rate tend to have shorter telomeres.

And so the assumption is that as cells break down and age and especially age faster, those telomeres keep breaking down faster and faster.

This paper that came out a couple of years ago (link below) actually showed the beginning of what should be considered literal regrowing of telomeres.

This is one of the first times that a modality has been shown not only to slow the degradation process, but actually to regrow telomeres.

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