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Kundalini Yoga Kriya: Polarity Balance
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This kriya works the polarities and the triangles of your physical muscles. It will balance the pelvis and awaken the energy of your navel. It will prepare us to prepare for lecture and the very special meditation that accompanies it.
Video by Siri Sadhana Kaur & Adi Priya Kaur
Music by Siri Sadhana Kaur
Video by Siri Sadhana Kaur & Adi Priya Kaur
Music by Siri Sadhana Kaur
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