Liver Rescue Book - What I eat on a Liver Rescue Morning (Medical Medium)

Liver Rescue - In this video, I show you what I eat in the morning on the medical medium protocol.

📚 "Liver Rescue" by Anthony William

After a short intro and shout-out to both, you, wonderful Gut Feelers who requested a "what I eat in a day" video. And a big appreciation to Anthony William and his brilliant Liver Rescue book.

The Liver Rescue Morning routine is both simple and gentle to your liver. That's why I love it!

EXCLUSIVE 1on1 SUPPORT 🌸
___

SHOP 🌿 My favorite supplements & health products

★ Berkey Water Filter

★ Barley Grass Juice Powder (Organic)

★ Best JUICER for Celery Juice (slow juicer, low budget)

-

SPROUTS
★ Broccoli Sprouting Seeds (organic, GMO-free)

★ Alfalfa Sprouting Seeds (organic, GMO-free)

★ Countertop SPROUTER - Growing Kit

___

// VIDEOS for YOU to WATCH

My Berkey Water Filter - After 15 Years I Found the BEST WATER FILTER. Just Pure, Healing Water

My weird but healthy habit before I eat ANYTHING - I do this even in restaurants…

Raw Meal - "What I Eat in a Day" - Eating Raw Vegan, Low Fat, Recorded 2016, Findhorn Community, SCT

Behind the Scenes - Peggy's Breakfast - What I Eat in a Day

______

// R E S O U R C E S

GUT REPAIR Cheat Sheet (FREE) 🍏 Six simple rules to follow to improve your gut health

1-on-1 SUPPORT 🌸 I help you understand what’s going on in your body

GUT HEALING GUIDE 🥦 Start healing your gut troubles in one week with delicious food

STOMACH HEALING GUIDE ⭐
Start healing acid reflux, gastritis, Helicobacter Pylori, and chronic pain without meds in 7 days

SHOP 🌿 My favorite supplements & health products

MY GUT-SUPPLEMENT KIT ☀️ Video Tutorial + Bonus Check Lists to find the best supplement to heal your digestive struggles!

___

// P L A Y L I S T S

___

// C O N N E C T

▸ facebook | /PeggySchirmerHLC

___

Disclaimer: The opinions expressed by Peggy Schirmer / Gut Feelings, are published for educational and informational purposes only. They are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis and treatment. Please consult a physician or other healthcare practitioner for your specific health care and/or medical needs or concerns.

Affiliate Disclaimer: This description contains affiliate links. If you decide to purchase a product through one of them, I will receive a small commission.
___

P.S. If you see this: Please start your comment w/ "YES”

#GutFeelings #SIBO #PeggySchirmer

[GutFeelings]

🌸 Let's get your health back on track! I am available for new 1-on-1 clients this month

[savanna]

Your mention of me made my day, I had to put my cat of 14 years down and I have been distraught. I've been working on my dissertation for University all day too and have been feeling super down, I came on YouTube for a break and a relax and de-stress from all those worries and hearing my name in a video from someone I love was just the best thing, thank you. <3

[biancadesilets]

Today for the first time I drank celery juice on an empty stomach and I found the taste to be quite pleasant and mild, maybe because I am used to drinking all sorts of bitter and grassy HERBAL tasting teas ... :) Yesterday I ate mostly raw and was so energized I didn't know what to do with myself ... and this morning I woke up at 4am wide awake ready for celery juice and all the wonderful cleansing day is awaiting me--I AM ABSOLUTELY EXCITED ABOUT THIS! :)

[brittanymcelroy]

Yes, please make more what I eat in a day videos! I have had chronic hives for years now and been researching for an all natural cure. Watching your videos has connected a lot of the "dots" for me. Thank you!

[marypham]

Yes, I am not only interested in more videos on what you eat in a day, but would be really happy to purchase your cookbook. I recently purchased your "1 Week Gut Healing Challenge" and would love more recipes from you. Thank you, Peggy!

[TheEarthycrunchy]

You mentioned me!!! I feel so honored! Yes, please, more “what I eat in a day” videos! I love them. Also, my breakfasts are either oatmeal or smoothie, or just fruit. ❤️

[Windowsinthewater]

Yes more of what to eat on Liver Rescue please 🙂 Thank you for all you do!!

[sylviabottoni]

Yes! More liver and gut rescue smoothies. Thank you! ♥️

[crudevegan]

I also hated celery juice and then I started craving it! It's amazing!

[osnatika]

Yes please more videos about what you eat in a day. love your videos💚

[Pamela-mbbj]

Yes, very helpful to hear what you specifically eat in a day

[akosijenai]

Im on my 4th week of celery juice and im doing great. Thanks for this video, more power. 🧡🧡

[ooohlaa]

This protocol comes directly from the Medical Medium who has written 4 such books, just in case anyone is looking for in depth information. The books are encyclopedic, very well indexed and are textbook depth and quality. I borrowed from the library and was blown away by how profound they are. Check out Anthony William if you want to go very deep into this work

[dougwilson]

Yes more of what you eat Thank you Peggy

[anniehertz]

YES PLEASE! More examples of daily all inclusive diets! Thank you! ❤️🙏🏻

[hikermom]

Thank you for these videos. Yes, keep making them! Love you and Anthony William, the Medical Medium!❤️✨

[MariaMorales-pcze]

Yes please more videos 😀 I love your videos, they're short and sweet and very informative. God bless you. Thanks 😁

[candyclews]

I've finally worked out what works for me and my liver: Peppermint tea upon waking. Around 10am, a Smoothie for brunch with 2 x handfuls of leafy greens, half a tsp spirulina, 1-2 kiwi fruit, 1 inch fresh ginger, handful frozen raspberries and 2 tbs apple cider vinegar. I do like almond milk (soaked overnight with chia seeds) but have not always made it so will throw in a banana and a date on those days, to make it creamy. If I'm really hungry, will eat an organic apple at the same time along with 5 almonds and 2 Brazil nuts. Lots of water with fresh mint leaves in, throughout the day then my second meal (at 6pm) is a big nutrient bowl of 5+ raw veggies, some raw crackers, with a cucumber, lemon & mint sauce (you can tell I love mint!). Becoming a raw vegan, I not only reversed my fatty liver, Type 2 diabetes and adrenal problems but lost 60kg - as well as all my cravings for chips, sweets, cake and fatty meat (took 2 years). Your videos, Peggy, have really helped me. Thank you!

[aprilmarch]

yes please, do a lunch one and a dinner one too

[davepeterson]

I looked at all the 3-6-9 protocol but I already started what you recommended. I was doing the celery juice and lemon water in the morning and a wild blue berry banana smoothie at lunch with the 5 spiraling tabs. And a vegan meal for dinner, and lemon water in the evening. I feel a lot better. I am still on Systemic Lupus medication, but only one. I have a diuretic. A calcium channel blocker for blood pressure ( I am trying to get the doctor to stop) and vit E, C, supper b complex, multivitamin, krill oil, and Centrum Silver. 4:35