When Will I Recover from Perceived Danger Pain (TMS)

When Will I Recover from Perceived Danger Pain (TMS)
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[cathyschultz]

I keep making these mistakes. It is about being genuine in my belief that I am safe and being safe.

[coveredup]

Yes it's the MEANING we attach to the symptoms. Us tms personalities tend to attach a lot of meaning to things.

[Inge]

Thanks so much Dan!
You always say we are not broken mentally, physically and emotionally !
Your videos and wisdom have strengthened me so much mentally, physically and emotionally !

On my way to the airport to fly to Berlin !
10 days out of my comfort zone and small 285 person French village here to a BIG city..
Got my hubby with me for support and of course your virtual support too!
What a 🎁 gift!
Truly grateful for that!
It’s also my birthday next week and very special to celebrate it with a part of my family !
I will follow the videos and whitin 10 days I’m back with hopefully a successful experience !
Take good care Dan, and mom and everyone !
Bye bye..
🤗💕🙏🌻❤️

[masspatriot]

When I started this journey I was terrified of the fear and the fear controlled every aspect of my life. I am now running towards the fear, 🙏 to God & with his help will slay the giant. It’s working & I’m so thankful for your help.

[christieharrison]

Today I feel this wave of calm over me even in a flare. And for the first time ever, I have had zero reaction to it. No frustration, impatience or anger. But not forced either, trying my hardest to stay calm..AUTHENTICALLY I am calm as I KNOW that this is just perceived danger. This was my instant reaction this morning. No story of "oh god what does this mean for my future etc", just clarity. With every video you do Dan and every group coaching call I am in on, I can see shifts happening :)

This is 100% down to you too Ingrid. You are what started this ball in motion last week due to your amazing words of advice xx

[valeriehall]

Dan. You are an absolute godsend! I am only afraid of the day you stop sharing your fountain of abundant wisdom and calm reassurances everyday for FREE! Lol! Seriously tho, I'm so grateful for you and that you choose to spend your precious time on this earth to teach, love, and heal. 💛

[joaniemiller]

I’m still recovering I got great days and then I get flare days. It’s all about fear, stress and worry. Let it go .

[dorothy]

Reassuring inner dialogues vs fear and reactivity are helpful. "De- catastrophizing" I do a lot of self-talk

[alandry]

Good one! You're so right, it's not the pain itself but the terrifying associations of all the years of misery suffered in relation to this PARTICULAR pain. If the same level of pain was in my elbow (eg), it wouldn't bother me but it's the pain in my bladder - this pain alone - that makes me want to scream with frustration. I'm having an 'episode' currently - no idea why - and I'm trying so hard to put it in perspective and take on board all that you're saying here.

Sorry to be like a stuck record! My bladder really has been WAY better in the last couple of years so I should simply have faith and not freak out. The thing is, my conscious brain was feeling no fear whatsoever; in fact I was feeling super-confident about the lack of pain and I don't understand why it's come back now. I'm doing my best but it's so hard to unlearn the brain's entrenched habits. Thanks as ever X

[grantlawrence]

Dan thanks for all you do. Everybody you have helped

[chasingmoonlightfarm]

I am watching this from the ER...been on this journey for 3 years, and am pretty aware of my body's tricks...until I almost passed out today. That's new! Lol! Not funny, but dang... for 2 weeks all of the symptoms I have ever had have hit one after another...and now the fainting spell.. All because of a job interview for my husband that will move us back home to OH....the move here is what started my spiral of symptoms...so even though I would be going home...my body is AFRAID. I knew this, I KNOW this...I know it's okay to be afraid... Mentally, I am getting as prepared as possible..BUT I cannot seem to control my body's response to the fear. Not this time. I have done so well for three years! Very frustrating.

[meganobrien]

Hahaa ohh I'm literally laughing at the irony 🤣 -if only I'd listened to this exact video yesterday !...things were tough not gonna lie, I did well with mindset all day but by the evening it turned to freak out 🙄 I could hear Dan's voice saying no one ever got better by freaking out (which I think did help me reign it in a bit quicker than in the past) still, thank you for this gem dan 🙌❤️🦄

[debbybrilleslijper]

Thank you again Dan. What if you get scared about something else, f.i. in traffic, could that flare up the sensationes? Or only if you fear the pain/sensationes?

[terrysturman]

Hi dan
I have tms in foot, really aching.and sensations, i do all the things recomended on safety, but cant do baby steps as i need to walk and need to drive using clutch etc, could you give me anything i could try please, would be really appriciated
Thankyou terry

[dr.amitabhamukherjee]

One question that pops into your mind vis-a-vis Mind-Body pain is just how much of that mind is made up of the limbic brain. If it's the latter that is primarily causing your symptoms, it's good luck with trying to outwit it with your 'conscious' thinking/mind. You hardly have any control over it.

[sianhaycocks]

Hi Dan.I’ve been in a massive flare for a week.Pain very intense.I don’t understand 😢the intensity has brought me to a halt, can’t even go for a walk, stand straight, sit, lie in any comfort etc.I’m going to go back over fundamentals although I did that not long ago.So hard to be positive at this point