230 Pound Bench Press

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  1. Strong but Silent
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230 Pound Bench 0:00:26

230 Pound Bench Press

230 Pound Bench 0:00:21

230 Pound Bench Press Attempt

Raw bench press 0:00:19

Raw bench press 230 kg

230 lbs bench 0:00:09

230 lbs bench press

230 lb bench 0:00:22

230 lb bench press at a body weight of 165 lbs

Bench Press 230 0:00:19

Bench Press 230 LBS

Bench Press World 0:00:52

Bench Press World Record Was Broken! 636 Kg/1400 Lbs

230 lb Bench 0:00:07

230 lb Bench Press Single

230kg like a 0:00:14

230kg like a joke😜 #strength #grip #legday #forearms #workout #challenge #wow #fit #gym #kg

230 lbs. IPF 0:00:10

230 lbs. IPF Approved Benchpress EZ

230 pound Bench 0:00:33

230 pound Bench Press for 3 Reps - PR

230 LB Bench 0:00:08

230 LB Bench Press at 15

When 230 LBS 0:00:09

When 230 LBS almost CRUSHED my face on bench 😱😭

230KG/507LB BENCH PRESS 0:00:15

230KG/507LB BENCH PRESS 🔥 #benchpress #chestday #gymmotivation @AustralianStrengthCoach

230 lbs. x 0:00:12

230 lbs. x 2 Benchpress PR

230 lbs bench 0:00:19

230 lbs bench press!

230 lbs Bench 0:00:13

230 lbs Bench Press

500lbs Bench Press 0:00:46

500lbs Bench Press Raw 500 pound bench 39 years old weight 230 - Ryan Huckstep Personal best 4-3-17

230 bench press 0:00:06

230 bench press

355 LB Bench 0:00:14

355 LB Bench Press (230 LB Bodyweight)

230 LB Bench 0:00:11

230 LB Bench Press

Bench Press 📝 0:00:10

Bench Press 📝 3 sets 5 reps 230lbs #shorts #benchpress #chestworkout

The longest bench 0:00:19

The longest bench press rep ever 370LBS x 1 #shorts

230 lbs. Benchpress 0:00:11

230 lbs. Benchpress @ 92% 1RM

Комментарии
Автор

Good job to the spotter for letting you grind that out

warrenhenning
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Lfg bro, I still remember my first 230lb bench. You’ll be hitting that on incline for reps in about a year

bobbyhill
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Good stuff brother love to see it man 💪🏻😮‍💨

braydensmithchill
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how long does it take to get to this level of strength? And does it actually take strength training to reach this in a reasonable amount of time? Or can you do it with a bodybuilding/hypertrophy focused training regime. Incredibly impressive btw, to us regular folks at least. You are 4 times as strong as you look, im sure people are surprised when they get to know you

rodrigozanabria
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thick ass plates. hope you have more control onnthe way down now

kefkapalazzo
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Nice going! 2 plates is the first real milestone of you becoming a lifter! Next is 275 315 365 405. 25 lbs 45 lbs etc

TheBenchPressBoss
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nice bench bro best ive seen for what looks like 15 ?

lincolndavis