Livestream 4 - 28/01/2024

Fourth live stream of the year. Thank you for tuning in and for your support.

[Yash-hs]

Honestly, the idea of veganism is so simple. Ideally there should not be any doubts.

[Karticks]

Thanks for answering a lot of questions by being concise in responses. I hope we have this movement picking up a lot in future

[КуртКикси]

Arvind is a wonderful man! Arvind is a great soul! I am very grateful to him for his work as a vegan activist! I am very glad that I asked him a question about anti-natalism. I also believe that it is necessary to help and take care of orphaned children!

😊🙏🏻💚🌱

[moumitamondal]

😮hi Arvind... Your speech change me and now I am trying to do the same with my family. I really want to have the same fire in me that you have and that burned all me desire to consume meat or milk or fish

[HKS]

I have the deepest respect for people who are kind and Arvind is a gem of a person. It's not easy to ride against the tide and continue doing the right thing.

[kittycatty]

My fav part 28:19 to 28:32. You won hearts there ❤

[NoobGamerDipu]

Hey arvind, im from Bangladesh, my question is iodine is essential for our body right? i was vegan for 28 days, but i stopped being vegan and started eating eggs, , because im concerned about iodine, , in my country iodine is in salt, but they mentioned that there is 20-50ppm iodine on an 1kg salt packet, , is there enough iodine on the packet of 1 kg salt?
I want to go vegan, i cry to see the animal suffering, if you can answer my question, i will become vegan again.

[DvaitToAdvait]

We can say live peacefully and let others also live peacefully, keep your eyes open when to choose anything to eat to wear to go etc.. why your are going or doing

[radhab]

Bro we all always with you 💖 let's get together make people vegan 😊

[vishalfgm]

I want to turn to vegan and also I am a athlete ( trains sports, sprints, track and field events and strength training in gym) I train for around 2-2.5hrs daily intensively I dont do it all things daily but routine wise and I require 2-2.5x protein x body weight and I weight around 80kg so that turns to be around 160-200 gram protein lets say 180gram but I find these following things limitations in turning to vegan

according to DIAAS, there is a factor called bio availability of protein, it means how good quality of protein it is in terms of breaking down into aminos, absorption etc
and protein sources like whey protein are on the top with 100 score, down to that are meat, fish, egg etc and dairy products around 90 and if we will talk about vegan sources most of them have score around 40-60

plus, the quality of soil which was back then has decreased by around by a major amount so the amount of nutrients which are supposed to be present in those foods are actually quite less than what is defined on internet

and my calorie consumption is around 3500-4000 cause I burn a lot, keeping this in mind is it possible for me to turn vegan or will it hamper my athletic performance please suggest some solution to this

[prakashbalasubramanian]

It will be greatly helpful for veganism if the government encourages and promotes veganism by creating and subsidizing affordable plant-based alternatives to non-vegan foods.The public spaces like railway stations, airports etc. can be made fully vegan for a start, without it being politicised.Laws on animal-cruelty can be enforced to drive up the prices of non-vegan items, such that it becomes on par or more than their alternative plant-based counterparts. 2:14

[KALYAN_J_C]

Suggest best b12 supplement and dosage of it

[vandanamajji]

Could please suggest me some remedies for B12 vitamin as it is only found animal based food

[kuldeepyadav]

Do we need algae based supplement for omega 3 ( epa + dha ) on regular basis or taking just ALA rich food is enough?

[Stanzin_K]

Where is that, Why Vegan
Animal suffering video. I am not able to find that????

[zarinedaruwalla]

☮Shaolin monks are the strongest people in the world.
The world admires them.
They use violence to strengthen themselves, and not against other humans or animals.
Diet of Shaolin monks is plant based.
Why can't we all eat plant based diet.
Role of the Shaolin monks, is to advise doctors, nutritionists, dietitians, physiotherapists of the world, the importance of discipline, daily exercise and plant based diet, which builds up immunity for humans.
How many times to eat, how much water to consume.
Management of pain, without pain killers

[bm]

I am not sure if our hatred towards non-vegans is justified. Most of us are first generation vegans, we ourselves have been guilty of it. And in today's day and time, we also got the exposure to veganism through internet by chance. I think being vegan is just a change of perspective, it has to come from within, no matter how much hate you direct towards them, it won't lead to a change of perspective. When it clicks, it clicks and the world changes for you. We have to be patient enough that our own way of being will inspire people around us for making the switch, when they are actually ready to listen to our perspective, only then speak.

[Anonymous-]

Bhaiya mera ek sawal tha, maan lijiye mere paas ek gaay aur bail hai mein dono ko paalta hun, aur kuchh samay baad gaay prakritik roop se pregnant hui, mene koi artificial tarike se pregnant nhi kiya, aur na hi bail se jabardasti pregnant karvaya, gaay naturally pregnant hui kyonki mere paas bail tha, ab us gaai ka ek bachha hua aur vo ek bachhra tha, mene use na hi road par chhoda aur na hi use becha, mene use bhi paalaa, ab jab tak vo gaay doodh degi tab tak us doodh par sabse pahla adhikar us bachhre ka hi hoga uske baad agar thoda doodh bachta hai to mein use apne liye estemal kar leta hun, aur mene us gaay aur bail ko antim samay tak paalaa.
Ab jahan tak mein samjh paa rha hun es pure prakriya me mene kahin bhi himsa ka prayog nhi kiya hai to mujhe nhi lagta ye galat hai, ab shayad aap ye kaho ki mera intension hi doodh pina hai esiliye mein gaay aur bail paal rha hun, aur shayad mere man me 1-2℅ aisa ho, lekin mein kisi bhi paristhiti me gaay ya bail ke sath himsa nhi karunga.
Aapka es par kya vihar hai, jarur btaaiye ga. Dhnaywaad.

[saianirudh]

Dear Vegans, don't help non vegans in any way. This will inturn increase the suffering of animals

[sangeethakalyanasundaram]

What is the take on jallikattu? Is that also animal cruelty? Am asking since the fight for not banning jallikattu was the most massive one in tamilnadu few years back.