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Use Mirror Therapy to Rehab Hand Function After Stroke
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Mirror Therapy is an effective, evidence-based technique to improve arm and hand movement after a stroke. You can use this method even if you don’t have any active movement on your affected side. I cover why it works, how to set up for a mirror therapy session, the 10 things you need to know to do it at home, and who it’s for!
Follow Post Stroke:
Music:
Time Stamps:
00:00 Intro
00:35 How It Works
02:00 How to Set It Up
3:30 10 Things to Know For Home Session
09:39 Who It’s For
10:41 Outro
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Medical Disclaimer: All content on this channel is for general informational purposes only. It is not intended to serve as a substitute for medical advice or treatment from a physician or qualified healthcare provider. Talk to your doctor before starting a new exercise or therapy regimen.
Follow Post Stroke:
Music:
Time Stamps:
00:00 Intro
00:35 How It Works
02:00 How to Set It Up
3:30 10 Things to Know For Home Session
09:39 Who It’s For
10:41 Outro
---------------------------------------------------------------------------------------------------------------------------------------------------
Medical Disclaimer: All content on this channel is for general informational purposes only. It is not intended to serve as a substitute for medical advice or treatment from a physician or qualified healthcare provider. Talk to your doctor before starting a new exercise or therapy regimen.
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