Goblet Slider Lateral Lunge (demonstration)

Goblet Slider Lateral Lunge (demonstration)

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KB Fitness motto:
'Strength approached through smart science, consistency and dedication. Health approached through proper movement and nutrition.'

M.S. Kinesiology and Rehabilitative Science (University of Hawai'i at Mānoa)
B.A. Psychology (California State University, Long Beach)
A.A. Fitness Specialist (Orange Coast College)
Certified Strength and Conditioning Specialist (National Strength and Conditioning Association)