A 102-Year-Old Doctor Advice on Eating 💚

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[floatingcounsellinguk]

Balance is Important, listen to your body of what works for your body ❤🎉

[debc]

She is such a wise woman . I wish I could get my husband and friends to realize this In this super busy day in age, we need to stop and get to know our bodies instead of listening to the various so- called experts . Unfortunately there are too many other things to steal our attention.

[barbaraandrews]

Everything in moderation …, , , once in awhile I have that dark chocolate truffle I, like most folks enjoy a good dessert . I ❤️ to bake but, I DO NOT do it often because I will eat it til it’s gone . Everyday eating sweets is NOT smart to do … It’s better to treat yourself once in a couple weeks or even a month …… healthy eating & fasting is the way to go …… GOD’S foods is the best for our bodies, that’s why he created them for us ….. He is MAGNIFICENT & Our Smart & MIGHTY HEAVENLY Father !!! Read your Bible, it tells us in scripture what we should be eating for a healthy lifestyle !!! He knows everything & loves us unconditionally !!! ❤❤❤ Him forever now & forever more !!! 🙏🏻❤️🙏🏻❤️🙏🏻❤️

[selsoft]

Living long is not good but living young long is good.

[acrxsls]

She also lived about 80 of those years without pesticides and other modern trash on our food.

[jeffrailey]

102 YEARS YOUNG. That’s awesome 😎 🔥🥇 wisdom. Nutrition is especially important for me and my fellow athletes. Since I am a boxer, what I eat, my sleep, my training 🥊 is VERY IMPORTANT. It’s a lifestyle.
🥊🥊🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾💖✝️

[doctaflo]

she speaks with more confidence, coherence, and fluency than i do at forty… M O A R H A M B U R G E R S

[thefilipinojoe]

Like you said, dark chocolate is good for the brain. 😊

[dragosmarin]

Watching this while preparing fish burgers... second week in a row!

[Adelicows]

The problem is that nutrition has been studied, but the true science is muddled up with all the paid advertisements from animal agriculture, which are presented as actual studies.

[tangerinecooper-kv]

Amen God me to I like to eat a little bit