WATER BOTTLE GRIP TRAINING TO IMPROVE FOREHAND BADMINTON TECHNIQUE BY BACKHAND & World Champi

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Sir can u post training videos. I saw your session in Chennai Eelite badminton club on 24-3-2019.it was very good can you post your training videos?

nandhakumarkumar
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This is very good exercise, every beginner has to follow to improve their stroke.
thanks to Mr. Yuva Dayal, his explanation are very good.

gangeshwardharmendaran