Bodybuilders' Weak Ass Cores 💀🤷‍♂️ (Athlete Core Workout)

In this video, we're going to talk about bodybuilders' weak cores. Core training is one of the most important areas of training for athletes, and for good reason. A strong core will help you stabilize your body in all directions, which is essential for performing athletic powerful movements.

So in this video, we're going to discuss bodybuilders' weak cores, and how you can start training your core to become as strong as possible. By the end of the video, you'll know everything you need to start strengthening your core today!

#shorts #athlete #performance #bodybuilding #core #workout #coaching #train #training

[banhlong]

this is why Leon Edwards has no limiting factors

[mrjames]

This is why Sean Strickland has the most aesthetic physique

[vincent]

This guy really gives out a reality check ...his training methods are actually really good for people who wanna get into shape as well as being functional and strong 💪... personally his regime is the best for athletes

[St_xs]

And that’s why Leon edwards has the best core in the universe of man

[Versanoxs]

And that's why Alan Eubelt uses a Lifting Belt and Knee Sleeves in the toilet so he doesn't have to work his Core 💪

[FlxmeT]

Another video where he only uses facts. No toxicity, just facts. This is the Mario we need.

[andrea]

most optimal and functional movement is the standing bench press

[chilipac]

Respect to the people writing actual comments and not the overused jokes 🗿

[capybarastealthy]

Dude you’ve been an inspiration for me. I’ve started training only standing exercises and I never use belts. I’ve combined this with High intensity and my squat went up 150lbs in 4 months!

[AidenDeSouza-id]

That’s why Mario needs a new comment section

[swangguss]

That’s why the standing bench press is vital!

[birchxavier]

This is why Maria Ross sleeps standing up to activate his core

[elite.solutions]

ay thank u for saving me man, i used to think doing seated calf raises would give me bounce. But u teached me how to actually be athletic

[asif]

That's why leon edwards live inside the earth's core

[coolbreeze]

Callisthenics athletes being limited by anything but their core 😎

[onniruusunen]

You hate Mario until you realize he always was right and you were just brainwashed

[jsk]

This video is awesome no calling out all the time or wrong ppl being used

[futbolamerica]

You should make a video on Denali Gordon

[Leastvaluableperson]

This is why the Earth is the most athletic bodybuilder

[A___________________]

This is why Nick Smith does standing bench press and hip thrusts to engage the core