Gymbros Will Get It

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Check Out My Channel If You Wanna Watch My Long Form Content And Not My #shorts Content

My Hashtag: #Ryan_RyRy #gym #gymhumor
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After deactivating the forearms, remember to deactivate the fivearms as well

bidet
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Try that on a bench press, u will like it very much💀💀

aaravagrawal
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Thumbless grip makes the lats/back take over instead of my forearms

Mistier
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Finally some good content! Keep it up brother!

latinmerkie
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Those Who Dont Understand : this is a body builder technique that helps people connect better with the target muscle, rather than allowing other muscles to jump in

VextyPlays
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Yo bro its great your getting more video traction!! Keep it up keep grinding nothing comes easy in life or everyoje would do it 💯

BrightGadgetzOfficial
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That’s how it’s done! Keep leveling up! 🚀💪

Medcursor
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Try that grip on bench press for unbelievable chest gains... Trust me

divyanshkumar
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Yooo that’s a good one bro! Keep up that hard work!!🙏🏼👍🏼

carminesgarage
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Wait till you realize it’s even better if you put your thumb back in starting position. We all went through that process.

BackwardsJohnsCreations
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bro really said "screw you forearm" 😂

RayyanRadzy
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Lmao I started using thing grip when climbing 40 foot ladders at work. Coworker asked why I was using a sloth grip to climb everything 🤣

AlexN
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This has become my default grip for almost any exercise

profbadaim
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lmao the headphones ... as u should! !!! lol

onYaFace
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Wait until they realize the back has nothing to do with finger placement

YoVsCalistenia
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Me when I was a kid and want to have a new experience:

Leondorfor
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yo, thats crazy... i cant stop doing this...

cinquwarren
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*The most PERFECK 😍 BEAUTIFUL and natural PERSON I ever seen. Her vibes, her eyes SMILE*
💥💥💥💥

hernikiloe
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Bro if u fight with a street fighter what will u do?

brbar
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I didn’t know about this trick so thank you.

chezcotton