3 Tips to Improve Your Eye Health Naturally

Here are three tips to improve your eyes and vision.
1. Get 30 to 60 Minutes of natural sunlight every day.
2. Wear blue-blocking filters after 6 p.m.
3. Eat an avocado a day.

#getclarity #drsamberne #eyehealth #eyecaretips #healthylifestyle #holistichealth #holisticlifestyle #holisticliving #holisticwellness #functionalmedicine #functionalmedicine #optometry #eyehealthmatters #ytshort #short #shorts

[pyro]

Brooo this guy is so friendly, I will definitely be starting this routine

[janetwiedman]

I always like his advice, but can't get a hold of the office on the phone. Disconnects when I try to call