9 BLUE ZONE LESSONS to LIVE to 100

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[patriciamycyk]

I HAVE ADDED SOME ACTIVITIES TO OUR TRIP! Shop with me? Video with me? JOIN ME IN JAPAN

[santa.andersone]

Thank you for this very interesting video! My grandma is 88 and her sister is 96, both are bright and well and have a great relationship. In them I see many characteristics you talked about. They've lived through WW2 and have a very particular, resilient attitude toward life. I can only hope I've inherited some of that.

[paisley]

the Blue zones!!! I am also fascinated by Dan’s research and have been since book one. This video has reminded me to re visit these peoples. Thanks.

[athanasiapipiki]

One thing we here in Greece admire about Ikarians is that they never do anything by the clock (they usually open their stores at noon) and therefore live without stress, they are not suspicious of others and they are just born happy😺😺 Thank you for this special video ♥️ and I wish you visit Ikaria soon🏝️🌞

[chereobrien]

I just returned from a couple of weeks in Sardinia. 1 week in the mountains in a tiny village near the north and 1 week sailing with a group of Italians. I also spent 1 month in Sardinia near the beginning of the pandemic. Both times recovering from burnout. I am somehow 'called' to this island for healing and it works magic. Sardinia is extraordinary and full of wonderful surprises. There is so much more to the island than first meets the eye. I highly recommend taking a closer look.

[Garmonbozia]

So excited for Japan!!

I hope you get some responses from blue zone residents, I think it would be fascinating to get an interview going.

[LolaPopente]

really interesting video Patricia. I never knew about the Blue zones! very fascinating stuff 💫💫

[Jenesis]

I live 33 miles from Loma Linda. I heard about the residents’ belief, life style choices, and vegetarianism. I can’t quit meat. My body craves it. I don’t drink or smoke. I try my best to purge stress. I swim everyday and swing dance during weekend.

[mansoor]

Patricia my sister is so so excited to watch this video and this video is very helpful to me you are my inspiration and I wish you have a beautiful day😁💗💫

[lisastjohn]

I have mentioned the blue zone to people and I find so many have not heard of those. I too want to visit a blue zone. You are a beautifully creative person. Thank you🥰

[Liv-hjjg]

thanks for sharing, I hadn't heard about the blue zones but it sounds super interesting!

[Mausiska]

Amazing ❤️ it is my dream to travel through these zones and possibly experience them for a little while.. but in the meantime it would be nice to incorporate these principles to daily life whenever we live 🦋

[BiscuitsInSeptember]

This is a topic I've thought quite a lot about in the last few months. Thanks for featuring it! 😅

[jacko.]

Such a beautiful and food for thought video! Love it !

[holamissmusica]

Buettner's also released a limited series on Netflix about The Blue Zones

[Lenaberry]

I’ve come to back to your channel recently and boy!!! I missed your beautiful content, so inspiring! Thank you! X

[silvertrendcollection]

Love all your videos and your hair look awesome!

[Bia-lmit]

Visiting these blue places is such a great idea, I can’t wait for the vlogs

[susanlindeman]

Love this video! And the topic! I have been fascinated by the blue zones too and have read The Blue Zones - 9 Lessons for Living Longer and listened to several podcasts. So intriguing and I think definitely worth considering how to add some of these into our own lives

[larissaguy]

That was very interesting! Thank you for reminding us of these important messages.