Hacks For Family Meals | Food City® Dietitians Tips

We live in a fast society that influences when and how we eat. Diet preferences form at an early age and can shape food habits and health outcomes for years to come. Current research suggests that eating meals together as a family is beneficial to children's eating habits and that more frequent family meals have been found to lead to better dietary intake. Follow along as the Food City Dietitians share tips to make the most of family meals.

Looking for some great family meal ideas?

#dietitiantips #dietitianapproved #dietitians