Fitness beyond numbers by Mrs. Rujuta Diwekar

Rujuta Diwekar is India's leading speaker on nutrition and a writer of various well-acclaimed books. Yogastha club had the pleasure of hosting her to interact with the residents of IIT Bombay campus on 28th January 2019.

[sangeechou]

She is definitely the Gem of India undoubtedly. Ghee.. Chaba chaba ker khana.. Stand on Two feet... Never thought such art of living..

[jackcann]

She is awesome, she has changed my life and health. We threw olive oil out and now eat peanut and sesame oil. Thank you! Food industry is horrible and thanks to Rujita we are eating better! Sending thanks from USA

[prabhatp]

Calories tell you about the energy a food can provide you. It's pure science.

[newndas]

Gem of a discourse....love the talk and the personality.

[shekharchowdhary]

Thank you so much. Ma'am, you saved me from many marketing gimmicks, mischievous food industries and youtubers.

[urvashiarora]

Thanks for everything you have done to me and my family

[shrawani]

Nice mam, your book & videos are just amazing! Thank u

[khanjanzala]

Thank you for sharing such informative video

[s.r]

Thanks for ur knowledge sharing with us.

[chandrashadesai]

Lots of good information.. Thank you Rujuta

[musaddiyashaik]

What she's telling is absolutely d prblm is jo pehle milta tha vo ab nahi mil Raha hai....hamare Nani dadi jo khate the vo unadulterated tha aur ab jo mil Raha hai vo completely adulterated hai....chahe vo ghee ho ya milk or any fruits and vegetables dat v have to include in our diet according to rujutha these companies who r trying to make only profit nd not thinking abt Indias health they need to change there practices

[sarahraheem]

Hello ma'am i am in low calorie diet from 6 month's aur mujhe hair fall bohout who rahahe plz maam koi salution bataein falihair tablet lerahihoun plz aap kuch bataein mujhe

[sandhyakarekar]

She is Miss Rujuta Divekar and not Mrs Rujuta Divekar

[Neelmani]

Excellent video truly an eye opener. Just one request it's a video so don't interrupt it with pics so long becomes irritating. Kindly increase volume too.

[bashirpirani]

Please help me weightlossdiabetic bashir

[kulkarnipriyanka]

The girl introducing rujuta is super nervous!

[sagarodisha]

A correction: krill is not being consumed by Shark, but it's whale

[saumyamishra]

Too much of satire than real content
Weird