10 Health Benefits of Moringa Oleifera | Dr. Janine

10 Health Benefits of Moringa Oleifera | Dr. Janine

Moringa Oleifera has been used for years in Ayurvedic medicine. In this video, Dr. Janine talks about the 10 health benefits of Moringa Oleifera. She looks at how it is high in antioxidants. She explains that another health benefit is that moringa oleifera is a natural anti-inflammatory. She talks about how moringa oleifera can enhance your sex drive. She looks increase energy as another health benefit of moringa oleifera. Dr. Janine explains how moringa oleifera can support cognition and mood. She talks about other health benefits like balancing blood sugar and reducing blood pressure. She looks at how moringa oleifera has anti-aging properties. She explains how moringa oleifera can help with digestion. Lastly, Dr. Janine talks about improved cholesterol levels as a health benefit of moringa oleifera.

Video Chapters
00:00 – Intro
00:23 – Benefit #1 High in Antioxidants
00:40 – Benefit #2 Anti-inflammatory
00:52 – Benefit #3 Increased Sex Drive
01:04 – Benefit #4 Increased Energy
01:52 – Benefit #5 Improve Cognition & Mood
02:05 – Benefit #6 Balance Blood Sugar
02:19 – Benefit #7 Anti-Aging Properties
02:30 – Benefit #8 Reduce Blood Pressure
02:46 – Benefit #9 Helps with Digestion
02:59 – Benefit #10 Improve Cholesterol Levels

Watch Health Matters with Dr. Janine
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.

Connection with Doctor Janine:

#moringa #moringabenefits #moringaoleifera

[helenkizer]

I absolutely admire you for putting this video out. I have been taking 6 to 8 moringa seeds every day for about four years now. I'm also on the keto diet. So many wonderful things have happened for my health. It's cured so many ailments in my body. I'm 52 and I feel like a 20 yr. old. I had no idea that grey or white hair was a vitamin and nutrient deficiency. All my grey hair fell out as my new brown hair grew back in. If you would like me to tell you what other great things it has done to me I would divulge that info.

[swapnilkamble]

Hello Ma'am. Thanks for this video. Is vitamin D3 and omega present in Moringa

[malcytull]

I could do with benefit No; 7 ;-) Thank you for a great video.

[ronda]

Is there any meds that you should not take when taking this.

[christ.]

*benefit #11...**get to hangout with dr.janine for 4 uninterrupted 'minute's'...Lol.. many blessing's..💙🌎✌🏽😇.

[shawnmcanthony]

Can moringa treat chronic inflammation and auto immune diseases 🤔I have been asking that question and no one can answer.

[Groot_for_prez]

Does moringa replace your multi vitamin?