Lizzo - About Damn Time | Caleb Marshall | Dance Workout

Portion: MAIN WORKOUT

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Cameron Moody (Manager Moody Booty)

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DISCLAIMER:

Video includes flashing lights/strobe effects

The Fitness Marshall strongly recommends that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Fitness Marshall and all employees and/or successors. from any and all claims or causes of action, known or unknown, arising out of The Fitness Marshall’s negligence.

Welcome to The Fitness Marshall channel! Get a high intensity, FUN cardio dance workout designed for EVERYONE. If you want to reduce stress, lose weight, burn fat, have fun or learn how to dance The Fitness Marshall is for you! Let go of your inhibitions and dance with us to all your favorite artists like Dua Lipa, Doja Cat, Ariana Grande, Britney Spears, Lizzo, Beyonce, Charli D'Amelio, Cardi B, Billie Eilish, Justin Bieber and more! SECRET TIP: You burn extra calories if you lip sync the lyrics along with the song ;) Whether you’re a pilates person, Zumba instructor, or a beginner who has never tried exercise you can find a dance here for you! ARE YOU READY TO SWEAT YOURSELF SEXY!?

[saffronlealle]

I have rheumatoid arthritis is every joint. I have to really fight hard to keep my mobility. ( I've had RA for 36 years. I was diagnosed at age 5) I was told at a very young age I'd be wheelchair bound by my teen years. So my mom started doing little dances with me to keep me always moving to loosen up my joints. It was so fun! Now I use your routines to keep me moving and it brings me so much joy. Thank you for what you do! There's people out here who you give hope and inspiration to never give up and we are so thankful!! Xoxo!!

[georgiakuchinsky]

This is THE song of the summer and I can't wait for this choreo to hit the sweat sessions!

[darksided]

I’ve just started doing your dance workouts made myself a little playlist and omg, I’m not very good and I probably look stupid but I just want to say thankyou for what you do, first time I’ve actually been smiling and happy while working out and actually feeling great about myself after, and your personality is infectious

[TheKaylakookie]

I immediately subscribed at “church tambourines” 😂 I am definitely doing this! As a plus size woman, thank you for making this fun! Your energy is unmatched

[kyriemcalpin]

After crying all morning I decided to do a dance workout cause I love dancing and I was specifically looking for your video and it made me feel so much better and now I can get on with my life

[greenlanternpg]

Love the choreo to this... THIS is how you get in the mood to get your sweat on and still go out that night

[dakotaskong]

I love how they decided to take just dance but make it actually good dances with ✨energy✨ and make it a work out. ICONIC

[Beautifullytyed]

Not even kidding, I was listening to this during my workout yesterday and I started thinking I wish FitnessMarshall would do a routine to this! And BAM here it is!! Can’t wait to do this after work today! Thank you you so much for all that you do!😍❤️❤️❤️

[katluvsoats]

OH MY GOD THE PART WHERE YOU ALL DO A LITTLE SOLO IM OBSESSSSEDDDD

[keeponmovingkom]

This song is so infectious, Caleb your choreo was so great on this one. You guys really danced it so well, love you guys!!!

[trailsofsunshine]

THE ENERGY!!! Love love love!! I sometimes watch your videos just for the hype and facial expressions that y’all make haha :) you bring so much joy!!

[DSchae]

I have had one hell of a nerve racking week. Today I was looking for Dance Monkey exercise moves to help cheer me up. But guess what I found myself working out to instead? That's right! YOU! You make bad days so much better. Thank you.

[barefeetconcrete]

This literally puts a smile on my face this morning.

[TheShadyFall]

The "OHHH" part, LITERALLY i love your face hahaha ❤️ i gotta start trying the dance workout with you for sure. I love your energy

[justpeachy]

I seriously love you guys. I love that everyone has the same type of moves but has their own vibe, it is seriously the best. As someone who isn't the skinniest it's also so nice to see someone my size dancing and doing just as good as the other two 💜

[idontmindwell]

This made me sooo happy! The vibes of it all. New subscriber because if there’s more of this… I’m about to start a fitness journey through dance 😍😍

[sarah-janestewart]

I have not stopped doing this dance, I do it all the time. I love the energy in it and the choreo is perfect for it 🔥😄

[lovisaborgstrom]

Love this song and The choreo is FIRE!! And your energy and everything was just amazing!! Love love love it 😍😍❤️

[novelninja]

I love how accessible these workouts are. And that they’re so much fun too!

[tinamarie]

No matter what mood I'm in Fitness Marshall makes it better. Love his routines! Been following for years. His energy is so infectious.💜