12 (Stoic) Remedies For Feeling Lonely Or Depressed | STOICISM

Discover the power of Stoicism with our inspiring video titled "12 STOIC Remedies For Feeling Lonely Or Depressed | STOICISM." Delve into the world of inspiring philosophy and motivational speeches designed to uplift those battling depression. Learn how Stoicism and its timeless wisdom, exemplified by Marcus Aurelius, offer practical solutions for reducing depression and stress. Explore how Stoics masterfully navigate loneliness, utilizing meditation and philosophical insights to foster a resilient mindset. This video is not just a lesson in Stoicism philosophy; it's a guide on how to practice Stoicism in everyday life, explained in a manner that resonates with the teachings of Jordan Peterson on Stoicism and depression. Featuring stoic quotes for a strong mind during hard times, this video is a comprehensive resource for anyone looking to find solace and strength in Stoicism. Join us on this transformative journey to understand the Stoicism philosophy of life and discover effective strategies for dealing with depression and loneliness.

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👇Check out other videos from the channel, about Stoicism from Marcus Aurelius, Epictetus, Seneca and others:

🌟STOIC TIPS For Solving Problems With People
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🌟Stoic REMEDIES to Depression and Loneliness
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🌟4 Ways to TORTURE The NARCISSIST
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🌟 13 LESSONS on how to use REJECTION to your favor

🎯Key moments

00:00 - INTRO
01:27 - 1. Move your body.
02:59 - 2. Be a better friend to yourself
05:02 - 3. Be satisfied more
06:47 - 4. Take a view from above
08:40 - 5. Learn to suffer with others
09:55 - 6. Ask for Help.
11:40 - 7. Focus on your path
13:14 - 8. Remember the impermanence of things.
14:45 - 9. Embrace Adversity.
16:24 - 10. Don't Suppress your emotions
16:26 - 11. Seek Stillness
19:10 - 12. Accept things as they are
21:21 - REMEMBER THIS

Music Credit:

Creative Commons / Attribution 4.0 International (CC BY 4.0)

Creative Commons / Attribution 4.0 International (CC BY 4.0)

#stoicism #stoicwisdom #stoicphilosophy #personaldevelopment #DailyStoic #marcusaurelius

[thestoiccommunity]

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[bobbybiggums]

Thank you for this video. Last night, I felt like my world was crumbling in front of me, when last week I felt like I was on cloud nine. I started to sink deeper into a depression this morning but I listened to this video while taking a walk and it dug me out of that mental hole. I’m reminded to embrace adversity and let go with peace. I’m also reminded that it’s okay to have these emotions and feelings, but what matters is how you navigate and overcome them. For all those going through a hard time, keep your head up and keep sharpening your wellbeing with these Stoic principles. Take care, everyone

[RoyKeane]

Me n my wife lost our baby girl on Wed night 19 weeks into our pregnancy.
It was our 5th n final round of IVF.
Then i nearly lost my wife to a sepsis infection.
We come home from the hospital last night n my wife is on the mend.
This channel has helped get me through these dark days.
As Publilius Syrus said, "Not all is lost when something is lost."
Thankyou for your video's.

[DaWeeklyStoic]

Wisdom is consistency in virtues, in always doing the good thing; happiness is a side effect of that consistency. To be always happy is to be always virtuous, to be consistent in always choosing right over wrong.

[alenahawke]

"Remember to turn the page and start a new chapter." I loved this quote at the beginning of the video! That resonated with me. Thank you! Peace and love from the Olympic Peninsula in Washington State. 🙏❤️🇺🇲

[TheSuccessExperiments]

This is my GIFT to you and anyone reading this.. These suggestions have made me the person I am today. So take one or two or all of them and transform yourself to a super being. Thank me later. I personally did and do everything listed below and I got massive results.

1. Write out a statement of your Short Term Goal AND your Chief Aim/Main Goal... on a "goal card" or paper.

2. Write it out 50 times a day for 30 days preferably around the same time each day. After the 30 days, you go back and write it out ONCE a day. This is your compass in life.

3. Set your phone alarm to go off every 3 hours (to disrupt your daily routine) and when it goes off write down your statement and then close your eyes and see yourself with your goal for 2 mins.

4. Record your statement in your voice on a voice recorder on your phone, and play it back to yourself on loop while you sleep and as often as you can daily, example... in the shower or when you are using the rest room.

5. Find an accountability partner. If you cannot find someone, then you MUST write out your statement DAILY. By doing this you make yourself accountable to YOURSELF.

6. Find a community or FB group/group chat, etc and from that community form a Mastermind with one or two people who have studied from REAL Mentors and are giving VALUE. There is a "Law of Giving" and many people are using it. Andrew Carnegie told Napoleon Hill this back in the early 1900s. Its a LAW and it works. Its what I am doing with this post.

7. Auto-Suggest (Think and Grow Rich Chapter 4) to yourself in front of the mirror in the bathroom at least twice a day. Look directly INTO your eyes OR one eye and recite your WRITTEN statement. Then splash cold water on your face. This sudden shock seals the thought into the subconscious due to emotional and physical shock from the cold water.

8. Write out ten "I AM" statements a day. example. I AM happy, I AM more confident. Use the word MORE; implying you already have it, but want more. You trick the brain.

9. Write out 5 things you HAVE that you are grateful for and 5 things that you are grateful for that are coming to you. Mix up the list one after the other.

10. When in public tell people you see that you love them in your mind. Simply say "I LOVE YOU" to them as you pass them, especially when driving, because their subconscious hears and FEELS the intention. Say it to about 10 to 15 people daily. This increases your Good Karma.

It might seem like a lot. But it took me less than two weeks to incorporate the list into my life and 32 days later I started getting massive results.

What have you got to lose, try some or ALL and see your results. Let me know know too.

Have a great day... and thanks for reading.

[sue.F]

This is very good, I consider myself a stoic but every now and then I need reminding that sometimes it is wise to reach out for help and that stoicism doesn’t preclude comradeship.

[StoicQuotes]

This video is a powerful reminder that even the strongest minds need strategies to stay grounded. Stoicism doesn’t numb the pain — it teaches us how to grow through it.

[waltnowpigpig]

Each of us, processes information uniquely. I see this stoic approach, as an integral part of my own progressive, spiritual Christian path. Combined with my faith, Stoicism is helping me face my dwindling years with a modicum of grace.

[FalconHef]

I'm deeply grateful for your commitment to show us the path of wisdom and strength to overcome life's hardship. A big thank for this community. Ahh! Youtube is full of stoic inspirational channels, there's even one which dare to name itself exactly as this one, but there's a very important difference between The Stoic Community and any other similar: the AI voice. There is something wise and profoundly inspiring in the voice used to guide us in every topic presented in this channel. I assume the voice is AI created but based on a real person's voice (?)... well, I'm not sure but, please do not ever change it. It makes a big difference. Thank you!

[StoicHumanKnowledge]

🎧 I’m a 45-year-old man, and last night was tough. One week I felt like I was on top of the world—then suddenly, everything just crashed.
This morning, I felt myself slipping into a dark place... but I played this video during a quiet walk, and it brought me back.
🛠 Stoic principles aren’t just ideas—they’re tools. This video reminded me that it’s okay to feel pain, but what matters is how we respond.
💬 To anyone going through something right now: stay grounded, take care of your mind, and keep going. Thanks for putting out something that truly helps.

[PureStoicTruth]

I can totally relate to this, especially in how Stoicism helps us take control of our minds rather than letting circumstances control us. 🌟 Life can feel like a rollercoaster sometimes — one minute you're on top of the world, and the next, it feels like everything is falling apart. 🎢 I’ve been there too, and this video is a powerful reminder of how important it is to stay grounded. It’s not about avoiding pain, but rather growing through it, just like the Stoics teach us. 🧠💪

I’ve experienced my own struggles, where emotional control felt almost impossible. But embracing Stoic principles has made all the difference. Now, I feel more empowered to face challenges head-on, not letting the circumstances dictate my state of mind. 🌱💡

To anyone reading this who might be going through tough times — stay grounded, stay true to yourself, and remember that every setback is an opportunity to grow. Thanks for sharing this wisdom! It’s a huge help for anyone looking to improve their mental strength and resilience. 🙏🔥

Keep up the incredible work! Your videos are more than just content, they’re life-changing tools. 👏💥

[stoichabits.]

Every time I watch your videos I feel more in control of my emotions

[EyesWideOpenTruth]

When I feel anxiety coming on, I pray 🙏 and take deep breaths.

[michaelwilcox]

The wisdom of this channel is some of the best wisdom I’ve ever heard I lived my life by many of these principles but my knowledge was incomplete. Love the videos guys good job

[Sweetcherry]

I'm loving all the helpful insightful and interesting facts that this channel gives plus I feel that the man narrating this channel has a soothing and beautiful voice I love this channel 🥰

[fayfleur]

When life doesn't dance to your rhythm. Dance anyway.💜💞🙏

[ronniefan]

Very appreciate that you shared the brilliant stoicism.

[LornaStoney-xrqu]

Thank you for this video this really brought comfort and ease with myself with emotional calm. 🙏🏼❤

[SAMEntalhealth]

Im crying. Your video is the 1st on this episode ❤😢😢