'ONE SET TO FAILURE IS ALL YOU NEED' (DORIAN YATES)

Dorian Yates talks about his legendary career from his starting point to the apex and the aftermath.

[daviddavid-rdbe]

The woman hosting the interview deserves 5 stars out of 5. She allowed Dorian to answer the questions without interrupting just for interrupting. Her ability to listen made this a pleasant interview to see.👍 Good editing also...👍✌️

[vidalskyociosen]

Who told Dorian that 1 set is enough, Mike Mentzer yeah the legend Mike Mentzer but it was sad that he was somewhat demonized because of his 1 set goal, RIP Mike Mentzer, one day the world will know your name.

[TheCaliRhino]

Glad he gave credit to Arthur Jones, but he should’ve given Mike Mentzer some love. As the story goes, Mike spoke to Dorian after his Mr Olympia victory & motivated him to go even harder to come in & get the back to back Mr Olympia’s with a transformed physique off of the HIT & Rest Pause training regimen that Mike had developed. RIP to the legend Mike Mentzer.

[afzolaali]

Mike mentzer deserves all credit in the world man. What a legend 🔥🔥🔥🔥

[dmc]

Arthur Jones said in the 70s
one day someone with great genetics will train the right way and we will see level of size and strength not yet seen. Enter Dorian Yates!

[juanlugofitness]

Dorian is 3 years older than Ronnie and is a lot more mobile and has a better gait by far. He mentioned he does Pilates and yoga for example, activities that will improve or maintain his quality of life. That takes a bit of self awareness too. You can’t just load up your joints, tendons and ligaments year after year with heavy ass weight and expect it not to backfire. He looks good. This guy was massive. He looks mobile, not stiff. He definitely has right, mindset and approach.

[NelsonMontana]

It's nice to hear that after all these years, Dorian has adopted the true bodybuilding lifestyle.

[nofil]

Mike Mentzer said this more than half a century ago.

[martynlee]

There's something about Dorian I really, really like. He has a low key, genuine 'been there, done it' authenticity and he's a great role model for the older fitness enthusiast who should be winding down the bodybuilding and working in more stretching, pilates or yoga.

[westfieldartworks]

I've been doing 1 hard set per body part to failure or very close to it, since 1997. It works! Set my life time PB on bench press doing 2 hard sets of bench press per month, not including warm up. Cheers to Dorian Yates, Clarence Bass, and Mike Mentzer for teaching me that process.

[rorysheehy]

Thanks for uploading this. Love Dorian and hearing him speak about his career/training

[michaelphillips]

What Dorian accomplished was not about health.
He used very hard work, dedication, and drugs to take the body to dangerous extremes, and he survived.

[sonminorimitsuu]

Dorian is such a beautiful kind human being.

[ALT_RIGHT]

As a former National And American powerlifting record holder and champion... I can tell you with 100% certainty that INENSITY AND STATE OF MIND DETERMINATION are the 2 Primary catalysts for Success.

[saged]

Well compèred. She let the man share his vast knowledge, without trying to make it about herself 😊

[stunzng]

Theres truth to his words (& yes lets not forget about the minimal set/high intensity method practised by Mike Mentzer) i can attest to dorians methodology, having started training in the 90s in my late teens to now, man, training now is very different, but, as i approach that half century msrk, i know all the years gobe of paying those dues pay off. But, its never ever too late to start now. I was heavy into drugs abd alcohol back in the early mid 90s, then after rehab, i found training, and never looked back. I owe a lot to the guys that inspired me

[georgeseriani]

I know that if you are fully invested towards what you want and you have the determination and desire you can and will get it done!

[anubhabkarmakar]

Arthur jones and Mike mentzer legend, salute 🫡 to these legends, u will be remembered and in our heart ❤💪🙌🙏

[naturalgains]

He’s right. Intensity is the primary driver for muscle growth not volume. I mean volume works too, it’s just less efficient and wastes more time at the gym.

[ahogQ]

I've perfected this technique and 0 sets is all I need.