Teff | Ethiopia's National Grain

✅ Teff grain, from Ethiopia, has been around for thousands of years and has been claimed to be one of the oldest grains in existence.

✅ Today, teff is still considered by many to be a nutritious grain with countless health benefits, including as an antioxidant and anti-inflammatory, as well as reducing the risk of diseases such as diabetes and cancer. Here’s all you need to know about this nutrient-packed grain’s history and nutritional profile.

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Track list
00:00 - intro
00:26 - Teff's nutrient profile
00:59 - Teff Benefits
02:02 - Teff's history
02:28 - Uses
02:58 - Outro

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