Training with the tackle pads 👊 @o2ukofficial | #WearTheRose

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[Bunkerboy]

Earl loses all power coming from that angle. On approach to ruck Suspend hips and back parallel then you are able to drive up engaging the core, currently he is just inputting his power at a 45 degree angle toward the floor

[Dawnyk]

Good practice for getting low in rucks 👍

[young]

They’re definitely not supporting their body weight

[Jako-fhzg]

Body position not good - straight backs are stronger. Take some advice from an old man, look at your body positions and you’ll be 20% better. However, respect to young men - this is what practice is for 🙏respect Jako🙏