Vegan Quinoa Dosa Recipe | High Protein

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This NEW Indian vegan crepe recipe is not just delicious, but also high in protein and other nutrients…

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I'm Paul Kerton, a former Personal Trainer and Vegan Nutritionist, I am now a full-time Social Media Influencer. Not so long ago, in a misguided attempt to try and grow muscle as quickly as possible, I ended up eating more animal products than probably anyone you've ever met. Through research, I came to learn the deleterious effects that eating even quite trivial amounts of animal products has on one's health and through personal experience, I found that far from being a hindrance to sports performance, a well-planned vegan diet is actually optimal! Then with an open heart, I looked at how we treat animals in order for them to end up on our plates and it shook me to the core. I could not believe that for so long I fell for the lies that others tell us, that we tell ourselves, in order that we perpetuate this destructive behaviour. Destructive to ourselves, the beautiful, intelligent sentient beings that are here with us and indeed our very planet. To try and put right my part in all of this I was compelled to overcome my fear of being filmed for YouTube and television, appearing on the radio and more recently public speaking. On a spiritual level, I've come to realise that my fellow man too is suffering. If I won't see harm come to a chicken I've never met then why would I be unkind to my brother man? If someone is being aggressive or unkind toward me, surely the suffering inflicted on them in the past is simply spilling over? Do I want to add to that, or can I step out of my ego long enough to forgive them and maybe break the cycle of negativity? This former, quick to anger "meat-head" bouncer has been on one transformative journey!
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I love this recipe! I’ll make it for pancake day

StruckBlue
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Tried this just with red lentils once before but will give quinoa a go 💥 nice!

nxtxlieclaire
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Would love to know what pan you use or recommend! I have been wfpb for almost 11 years now and have the hardest time with pans.

kukusmiles
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An interesting variant on the dosa which are usually fermented rice and gram flour mix. I need to increase my calories and protein at present with easy chew food so may add this to the repertoire

johncrwarner
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Yeah man!!!! Looks delish! Can't wait to try this!

neiljowen
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I'm intrigued! Will definitely give this a try. Need to buy a non sticker pan first

rebpebble
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As someone who loves south Indian food especially dosas... That looks fantastic.. I will be making this thanks hench !

realmusicrealtalent
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Brother i am from BHARAT (🇮🇳) and here we use a great vegan high protein powder called "sattu" plz check it and try it once it u will love it 🙏🏻

factically
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That looks especially good with the chickpeas and salad 😋 that's a great take on the traditional dosa, and I like the addition of oats.

rebelvgan
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Wow..masoor dal, chana dal, methi dana, quinoa

bajrangmma
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It’s what’s for dinner. Thanks for new recipe👍🏽💚🌱

FinnishGreekMexican
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You may have literally saved my life with this one Paul!! I'm literally a crisp addict, this looks like it would fulfil my crispy hanckerings!! LOL :D

GameVegan
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can you stuff and roll them? maybe crisp once rolled?

liamflynn
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Easy Hench! Looooks tasty as all hell.

doesityum
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Nice. More Indian recipes, and yoga, please.

jan
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You can try " Punjabi kadhi pakoda"

You can make pakodas aka fritters in air fryer .

And you can use soy milk instead of butter milk or curd ...and tamarind for sourness..

It's a delicious protein packed recipe..you will love it

harshverma
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Bro try smabhar tooo..it is must with dosa

dharm-rakshak-
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Looks delicious! Making all kinds of vegan gains!

carnismiscancer
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Looks delicious! Thanks for the recipe 🙂

RawVeganAthleteAndreas