Guided Julia Method || Shifting

I made this guided meditation for myself to help me get into the mindset for shifting, i wanted to share it with everyone because it helped me so much!
I'm currently sick so i am sorry for the sound of my voice, i was struggling a little.
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Tiktok: @nnikkitta
Instagram:Echosgrove

Please message me for any suggestions on new videos and tips on shifting!
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I am taking no credit for any of the music, the method or the focus task.
Here are the links to videos that inspired this method/the music.

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