Seneca - 6 Ways To Keep Your Calm (Stoicism) | Philosophies Revived

Discover the transformative principles of Stoicism as we explore the six ways to keep your calm according to Seneca, the famous Stoic philosopher. Learn how to manage your impulses effectively, cultivate a spirit of forgiveness, concentrate on your loftiest ambitions, embrace your destiny with understanding, pay no heed to external judgments, and reflect upon your day regularly. Join us on a journey of self-discovery and learn how the ancient philosophy of Stoicism can help you maintain inner peace and emotional well-being.

#Seneca #Stoicism #KeepYourCalm #InnerPeace #EmotionalWellBeing #ManageYourImpulses #CultivateForgiveness #ConcentrateOnAmbitions #EmbraceYourDestiny

Here are 6 Principles To Keep Your Calm (Stoicism) by Seneca -
1. Manage your impulses effectively.
2. Cultivate a spirit of forgiveness.
3. Concentrate on your loftiest ambitions.
4. Embrace your destiny with understanding.
5. Pay no heed to external judgments.
6. Reflect upon your day regularly.

Seneca, a highly influential Roman philosopher and playwright, is considered one of the most prominent thinkers of the Stoic philosophy. His teachings on Stoicism have been highly regarded and studied for centuries, and his works have provided valuable insights and advice on how to lead a fulfilling and peaceful life.

Seneca was not only a philosopher but also an advisor to the infamous Emperor Nero, an experience that allowed him to observe the effects of anger and the importance of self-control. He believed that anger is a temporary madness that can lead to irrational behavior and affect our sanity. Even when justified, we should never act on the basis of it. Instead, we should learn to control our impulses and act rationally, which is essential for maintaining inner peace and calmness.

In his book "De Ira," Seneca provided a comprehensive overview of anger within the context of Stoic philosophy and offered advice on how to prevent and control it. The book's teachings are still relevant today and provide valuable insights into managing one's emotions and achieving emotional well-being.

In this video, we will explore ten ways to control anger based on the teachings of Seneca. Stoicism, a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC, remains highly relevant to modern times and can be applied in simple yet powerful ways. With our exploration of Seneca's teachings, we hope to help you lead a more fulfilling and peaceful life.

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[vanessaleocadio]

Forgive me universe all the family and friends i hurt and forgive my self thank u your wisdom Peace blessing 😊😊

[ronburge]

Forgiveness is the best way to live your life in peace and harmony with your family and friends through your life and through your actions you can make a difference in your life through love and kindness in your life as you continue to grow stronger in your life and your relationship with your husband!God bless you my friend!

[sthembisovmathenjwa]

Life is amazing if taken as it is, rather than it is in our societies

[ramunidamarthy]

Forgiveness is also for one's own inner PEACE.

[alexosborne]

Remember forgive not because they deserve it but you deserve inner peace

[fraidoonw]

Thanks! great talk! read regularly Master Seneca and your life will be richer!

[JoAnnRoseValenzuelaChamness]

Help me remember to stay Stoically Calm Seneca. 🕯️❤️‍🔥

[MjTaute]

Amen good advice. Thank you very much. Amen 🙏

[deloisbroady]

Awesome ways to maintain inner peace!!!!😮

[Roses-lilac]

A very handy phrase is, “let me think about that”.

[srkannan]

EXCELLENT SIR. IT IS EXTREMELY REQUIRED IN OUR Day-to-day LIFE.

[God-Wisdom-Daily]

"If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment"- Marcus Aurelius

[ramunidamarthy]

Forgiveness is for one's own👍sake

[margarethakloots]

Stoicism is a way to keep control of your thinking and behavior by practicing
Self-discipline and self-control to improve the emotions you suffer from most (anxiety, loneliness, self-hate etc).
It is still taught an popular
in Behavioral Psychology and it works!

[Ra-cxpn]

Remain calm and prepare your self in mastering the unpredictable trials and tribulations of living in this so called reality, that clearly continues to repeat themselves through out every generation.

[ramunidamarthy]

Forgiving is the ONLY solution to live in PEACE in LIFE.

[NorinneWong]

1.Manage Your Impulses Effectively
2.Cultivate a spirit of forgiveness
3.Focus on goals
4.Accept your fate
5.Pay no heed to external judgement
6.Reflect upon your day

[SabumathewMathew-yt]

It is quiet Pragmatic thought provoking

[jehan_]

When you forgive, you free yourself 🙏❤️

[srinivasbmh]

I can't be an object of my emotions
We can't experience, what we are not
I am not what my appearance is