CUCUMBER BENEFITS - 16 Impressive Health Benefits Of Cucumber!

Cucumber benefits are enormous from relieving joint pain to reduce cholesterol. The main cucumber benefits are connected with the fact, that 95% of this vegetable is water. Cucumber benefits are mainly in their extremely low-calorie content.

Cucumber is a widely-cultivated creeping vine plant in the Cucurbitaceae gourd family that bears cucumiform fruits, which are used as vegetables. There are three main varieties of cucumber.

#cucumberbenefits #cucumber #healthebenefitsofcucumber

Timestamps:

Intro: 0:00
Keeps us hydrated: 1:03
Detoxification: 1:38
Lowers Blood Pressure: 2:07
Prevents cancer: 2:32
Antioxidants: 2:59
Help in weight loss: 3:33
Constipation: 4:03
Lower blood sugar: 4:32
Promotes good bone health: 5:08
Good for a happier and healthier heart: 5:43
Healthier Skin:6:27
Improves dental health: 7:00
Supports brain health: 7:20
Get rid of bad breath: 7:36
Treat Kidney Stones: 8:12
Fight inflammation: 8:52

DISCLAIMER: The information on this channel is not to replace the personalized diagnosis of a health specialist, or replace any medical treatment.

Never stop consult your doctor for the supervision of any disease, We are trying to provide a perfect, valid, specific, detailed information.

We are not a licensed professional so make sure to consult your doctor in case you need it.

[Eatwise]

This video was incredibly informative! I had no idea cucumbers offered so many amazing health benefits. Thanks for breaking it down so clearly and making it so engaging. Wishing everyone watching a healthy and beautiful day!

[theroyalcorner]

Amazing video. Cucumber is great and has a lot of health benefits

[musicalmedz]

I can attest to most of what the video is saying! Very good and informative content!

[daveduncan]

Good job I enjoyed that. I wanted to see if I could eat a cucumber without raising my sugar and it seems like it will lower it. You answered my questions. Thank you. Keep up the good work.

[RobertMBrown-ctpv]

Thank you Dr.Madel for all of your valuable info.

[IbnoIbrahim-fw]

Thanks so much for the info.more info like this brother

[linusr.]

Great presentation. Thank you! Cucumber is awesome!

[jielly.melanie]

loved cucumbers already love it even more

[thelmadixon]

That's is very good to know all the benefits of cucumber

[auroracolaco]

Thank you I wl include in my husband's diet as he is suffering from osteoporosis.

[SimGooden]

I love your contents I love your video about cucumber thank you

[mrjrod]

Amazing video with great benefits of cucumber

[mixodemax]

I like cucumber. Great video. Thanks for sharing

[mindacureg]

Thanks for this topic. It helps me a lot. God bless

[derricklester]

I love that song playing in the background

[nickystripe]

I love to use cucumbers and smoothies. Even though I know the skin is good for me, I peeled the cucumbers because the skin never gets blended up all the way and I don’t like it. I will try again to use the whole thing and get used to it.

[kham__mokha]

This was super informative. Bless u n thanks...

[lazareasal]

Thanks for the video. It's amazing to learn about the benefits of cucumber. I am Lazare Asal from Vanuatu

[westleyallsjr]

It is March the 19th 2024 I've been having these dizziness after my birthday March 11th just turned 60 I want to ask a question can I blend it in a blender with water

[peterheavens]

I didn't know all these before now