Intermediate AERIAL HOOP Tutorial: INVERTED STRADDLE Shoulder Stand + 4 different TRANSITIONS

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Here's one of the most useful and pretty aerial hoop tricks for aerial choreography. It's great way to go to and from the lyra top bar in a lyra routine. I'll show you several aerial hoop transitions and ways to put it in an aerial hoop combo and change it up for different level from aerial hoop beginner to aerial hoop intermediate advanced :)

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Комментарии
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I had never seen this one before. Super excited to try it Thanks as always for your tutorials 😍

erikamt
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Thank u, thank u--I was trying to play around with this move but didn't know the name to request and love the transitions too! 😍

JH-zrlo
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Ooh interesting! I didn't know you could really do this on spin. Fwiw when prepping to go into it some of us with short arms and big butts can't reach the bottom bar securely without scooting our hips off the hoop like we are going to Amazon

sarahbethfederman