9 Natural ways to cure Jet Lag

Jet lag can really put a damper on your holiday, and eastbound travel is worse than westbound. Find out why, and learn 9 natural ways to help you overcome it.

[ratbaby]

I got home from Australia yesterday and at around 6pm I was really tired so I wanted to have a quick like 1 hour nap before I had dinner. Well now its 3am and I just woke up from a full 9 hour sleep and im not in any way tired. Fml

[None-wwec]

10 days and still suffering from Jetlag from Singapore to Canada! Crazy

[ForgiveMyMadness]

Got back from the USA to my home, the UK... 7 days in and I'm still feeling groggy and tired as hell 😭

[MrCorr]

Anyone else just like wake up in the middle of the night screaming and thinking something is around you bc of jet lag. I always get werid dreams

[FunnyJoshVideoz]

I’ve been crashing at 6pm and wake up at 1 am every day. This sucks. I want to wake up my normal time already

[cookiedraw]

I think I never realised how f uped my sleeping routine was until I found myself using this video to deal with my own life. And no I havn't travel in month.

[anya]

I just slept through an entire 23 hours which is basically a day and I’m literally nocturnal at this point help

[Iskkamil]

i just got back from the uk and my orgin is 8 hrs ahead, its 7 am and i still havent slept FFS

[zakkoenig]

What if it’s actually bad jet lag where you need to look up a video

[jasonkav]

USA to Qatar. Qatar to USA. My stay was only a week. Really bad there maybe worse here I am a day in. Went to bed at 3am woke up at 2pm…..and now it’s 5:02am the following day after the 2pm wake up.

[timsholland]

Tip 1: be outside all day

Me: BITCH WHERE I LIVE IT IS LITERALLY BOILING, 50 DEGREES MAX ISTG SO DO NOT TELL ME TO GO OUTSIDE

[jakehixon]

Just travelled through 8 time zones eastwards and I’ve literally slept about 5 hours in total the last three nights 😭

[thapelomoabelo]

It's been a week and I'm suffering. I flew from South Africa to Taiwan. Insomnia has me by the eyeballs😭🙆‍♀️

[tracip.]

IT'S BEEN A WEEK AND I STILL CAN'T SLEEP PROPERLY!!! I literally only get 2 hours of sleep a day, or not even any! 😩 I need help.

[mj-wihe]

I have been getting jet lag every day for 4 days now. I havent been on holiday at all!!!

[misaelnavarro]

Mexico to Dubai, is a really bad jet lag, all night couldn’t sleep, next thing you know 10 AM I get the worst knock off, and I just fall asleep, and I woke up at 4 PM

[rillex_char]

I was from New York to the Philippines

[ellebelle]

I came home from florida and im now nocturnal i arrived home at 1pm fell asleep at half past and woke up at 9pm so now that happens daily now help me fix it

[k_kevv]

I just arrived from France and I’m always worried about jet lag.

[BlueAcidball]

If only my flight to Lagos from America used a westbound route...