💪🏽🔥CHARLES GLASS BOULDER SHOULDER TIP💪🏽🔥

Stop doing lat raises wrong!

I recommend Superhuman Pre-Workout!

#shorts #bodybuilding #shoulderworkout

[lukaide]

as a physical therapist I definitely recommend this exercise. I always need more patients

[Zoranurai]

My physical therapist loves this exercise. It keeps him in business

[CrimsonVyper]

Great way to maximize damage in the rotator cuff (warning, war In commentaries)

[Player-]

Literal "killer" shoulder exercise💀💀

[Angel]

Dude got trolled by the godfather of bodybuilding 💀

[junu]

Best tip: just stick to the basics, eat healthy, workout consistently with discipline you'll get results ❤️

[SaylorLifts]

Glad the experts in the comments clarified how extremely dangerous this excerise is.
Clearly Charles Glass with his decades of experience, coaching professional bodybuilders, knows fuck all.

[shantanurajawat]

Do this exercise 4 sets 12-15 reps
Trust me your rotator cuff will be rest in pease
Thank you all the best 🤘🏻

[heatbybeatschmied]

-"Source?"
The godfather of bodybuilding: "Trust me bro. It was revealed to me in a dream!"

[mylesgilday]

Bro couldn’t be anymore wrong if he tried

[phillipdasilva]

Wow this is a great way to wreck your shoulders. People should report this stupidity 🤣

[weirdchamp]

he took killing your shoulders seriously

[serajalwani]

Your side delts get worked the most if they are in the scapular plane, not straight horizontally. Also traps are gonna be involved no matter what you do

[seanmat]

Okay guys, grab sone 30 kg dumbells, internally rotate your shoulder and then do quarter reps in the bottom range of motion where the delts are least active

[duartepaulo]

But its has internal rotation?shoulder injuries?is it safe?

[arturonavarropovedano]

Rotor cuff says bye bye, shoulder capsule says please stop it

[siddhantjaiswal]

Great way to blow up ur rotator cuffs..

[GiovanniCarrillo-bcwh]

Oh yes internally rotate your shoulder, exactly what the PT ordered.

[sorentamm]

"Please stop doing lat Raises wrong"
Continues doing lat Raises the most damaging way possible.

[kushtrimzogaj]

I have never seen a guy explain how you shouldn’t do an exercise this good