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Hair Supplements ❌ I don’t recommend
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💊 Hair Growth Supplements: What to Take & What to Avoid 🚫✅
❌ Not Recommended:
1️⃣ Traya Hair Vitamin Capsules & Hair RAS – Lack of proven efficacy and transparency in ingredients.
2️⃣ Zandu Hair Growth Vitalizer – Over-reliance on unverified herbal claims without clinical backing.
3️⃣ Baidyanath Bhringrajasava – Limited benefits for hair health and contains unnecessary additives.
4️⃣ Kesh King Ayurvedic Capsule – Ineffective for severe hair concerns and lacks scientific validation.
5️⃣ Sesa Ayurvedic Hair Nutrients – Contains generic ayurvedic blends with minimal targeted action.
6️⃣ Baidyanath Chyawanprash – A general health tonic, not specific or effective for hair growth.
✅ Recommended:
1️⃣ For Hair Growth: VB7Hair, Hairbless – Take 1 capsule daily with food to nourish hair from the roots.
2️⃣ For Grey Hair: Kerablak, Tricholys – Use as directed (1 tablet/day) to delay greying and improve melanin production.
3️⃣ For Scalp Health: HHOmega, Omega Soft – Take 1 softgel daily to reduce inflammation and improve scalp circulation.
4️⃣ For Hormonal Hair Loss: VB7Forte, KLM Extend Hair – Follow prescribed dosage (usually 1 tablet/day) to combat DHT-related hair thinning.
💡 Note: Always consult a dermatologist before starting supplements for personalized guidance. 🌿✨
❌ Not Recommended:
1️⃣ Traya Hair Vitamin Capsules & Hair RAS – Lack of proven efficacy and transparency in ingredients.
2️⃣ Zandu Hair Growth Vitalizer – Over-reliance on unverified herbal claims without clinical backing.
3️⃣ Baidyanath Bhringrajasava – Limited benefits for hair health and contains unnecessary additives.
4️⃣ Kesh King Ayurvedic Capsule – Ineffective for severe hair concerns and lacks scientific validation.
5️⃣ Sesa Ayurvedic Hair Nutrients – Contains generic ayurvedic blends with minimal targeted action.
6️⃣ Baidyanath Chyawanprash – A general health tonic, not specific or effective for hair growth.
✅ Recommended:
1️⃣ For Hair Growth: VB7Hair, Hairbless – Take 1 capsule daily with food to nourish hair from the roots.
2️⃣ For Grey Hair: Kerablak, Tricholys – Use as directed (1 tablet/day) to delay greying and improve melanin production.
3️⃣ For Scalp Health: HHOmega, Omega Soft – Take 1 softgel daily to reduce inflammation and improve scalp circulation.
4️⃣ For Hormonal Hair Loss: VB7Forte, KLM Extend Hair – Follow prescribed dosage (usually 1 tablet/day) to combat DHT-related hair thinning.
💡 Note: Always consult a dermatologist before starting supplements for personalized guidance. 🌿✨
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