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Fitness Friday: Improving Proprioception In Your Golf Swing
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The golf swing requires good proprioception because it's impossible to watch the movements of every body part involved and watch the ball. Here are two body-weight exercises you can do that will improve your awareness of body movements when you swing.
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Home of the annual Hot List, instructional videos, news and trends, Golf Digest is the definitive destination for all-things golf.
Fitness Friday: Improving Proprioception In Your Golf Swing
CONNECT WITH GOLF DIGEST
ABOUT GOLF DIGEST
Home of the annual Hot List, instructional videos, news and trends, Golf Digest is the definitive destination for all-things golf.
Fitness Friday: Improving Proprioception In Your Golf Swing
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