Goals… You're Doing Them Wrong

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Today, we're diving deep into the world of goal-setting and why the traditional approach might be holding you back.

Join me as I share insights from my 18 years of coaching experience and reveal a game-changing shift in perspective when it comes to setting goals. We'll explore why focusing solely on distant outcomes can zap your motivation and how embracing process-based goals can reignite your passion and drive.

Discover the power of action-based goals and learn how they can supercharge your journey towards success. Plus, we'll unravel the science behind dopamine and why celebrating small wins is the secret sauce to forming lasting habits.

Don't forget to spread the love by sharing this episode with your friends and family. 🚀 Remember, your support fuels the growth of this podcast and helps inspire even more incredible souls like yourself.

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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry.

Want more inspirational content to keep you going in the right direction?
Follow me around the web.

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I literally stopped video and did 3 min plank (I hate plank) and went to the mirror and told myself “you are doing great!” w good smiles then feels so good!
Small habits matter but celebrating yourself in daily life also matters so much!
Thank you so much for sharing this! I’ll keep doing this today for my tasks as well! 🎉

yukishudo
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That' really true..
What an amazing podcast..
Just love it...

RanjotKaur-bffd
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You became a part of my life, thank you 😊 ❤

Podsitivity
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How do you know if your goals are realistic? For example, it's no good saying 'I want a multimillion pound business by next year', because that's probably not going to happen.

Arwen_Evenstars
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QUESTION - to clarify, affirmations result in a dopamine hit?

atenas
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I'm surprised the title doesn't state YOU'RE 😂

pwandld