Busting Yoga Myths -- Is Yoga for You?

Let's bust 10 of the most common myths about yoga. Then you can make a more informed decision about whether to give yoga a try. A yoga prof talks through 10 misconceptions people have about yoga. Don't let a myth stop you from discovering the vast number of benefits in starting a yoga practice.

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[poetryjones]

New sub, discovered you via your husband’s paint channel. I’m an avid meditator (since the 70’s ) and love your busting of yoga myths! A car accident messed up my back, yoga & acupuncture are the only things that really work. Looking forward to your content 🙏🏼🌹🦋

[mariangelabaruffaldi]

Ciao Dielle, grazie
Come sei tranquilla e serena
Bello come sai condividere la tua esperienza yoga! Salute e saluti Mariangela Baruffaldi