Diastasis Recti Treatment

✨Recorded Webinar For Diastasis Recti & Hernias by Dr. Kelly Peterson PT, DPT aka Thr Belly Whisperer Available NOW!✨

I can’t believe how many messages, emails, and comments about how to treat this over the last week!🤯

Honestly, it’s overwhelming (i’m about to take a break for social medial 😅) because I treat this so much and so often that I want to help everyone but I can’t (it makes me feel really bad to be honest because it’s something that I specialize in)…SO please please check out The Belly Whisperer Method!🙏

You will get to talk to me one on one (YES!) and you get access to 22 videos, 16 home exercise programs, 5 handouts, and a constipation/colon massage guide(6-8 weeks of treatment material)🙌 CLICK here:⬇️

IT’S NEVER TOO LATE TO HEAL YOUR BELLY!🔥

Find out tools and tips to heal your belly if you have a diastasis or hernia OR if you want to prevent them down the road!

I know my belly will change overtime (especially after kids...) but that doesn’t mean I can’t take care of it now🙌

Learn how to assess, treat, and prevent diastasis recti and hernias in the comfort of your home with The Belly Whisperer!

Learn how to incorporate foundational breathing techniques during exercise and activities of daily living for prevention of a diastasi recti and/or hernia✨

Learn about the importance of abdominal binders/braces, compression, and Kinestiotape to help support abdomen during pregnancy, postpartum, and post-surgery✨

Important for postpartum care, post-surgical recovery, athletic performance, and during pregnancy to help stabilize diastasis, enhance core activation, and protect the lumbar spine during activities✨

Discover why proper diaphragmatic breathing during exercise is critical for the prevention and treatment of pelvic organ prolapse, diastasis recti, hernia, pregnancy, postpartum, and after abdominopelvic surgeries✨

This recorded webinar is for EVERYONE but especially important for those who are pregnant and/or postpartum due to the necessary bodily changes and adaptations that occur to be able to carry and delivery a child✨

This recorded webinar is for ANYONE wanting to learn how to assess, treat, and prevent diastasis recti or hernias during exercise and daily activities✨

-The Belly Whisperer

[MuMu-fuqe]

I've had this Feels like there is no support in my abs or back, like my insides are going to fall out.

[alleycat]

Any other methods where there’s not someone to help you? Can you just wear a waist cinched?

[chosen]

Great work you do !
I knew you can do workouts instead of surgery . )I seen a post on Facebook and everyone said only solution is surgery so I did research and found you . )
When I have children I’ll be needing more of your help! 🤩

[w.sowell]

I can find the 50 minute video on your channel can you link it

[valeriafonsecadiaz]

Which type of doctor is supposed to diagnose this?

[anniebell]

2 hernia is the belly whisper method good for me

[noemiandrade]

Wow! Awesome, I'm recently working on it. But need more help therapist showed me one exercise only and glad i ended up here.

[dominiquerose]

Hi, is it safe to do a push up? When you have DR ?

[tokkamohammed]

Is this your hernia? I was upset when I saw you. I always love seeing you in better health, I used to have a sunken belly button. One day I had a severe cough, and two days later I felt an swelling in my navel. I saw it swollen, and all the bumps forming on it appeared clearly and annoyingly. It rubbed a lot on my clothes, so I changed my tight clothes and loosened them so they wouldn't show and get pressure. Have you had surgery?

[trevtkd]

“Approximating the tissues” so you’re telling me that you believe you’re actually pushing the rectus abdominus together toward the linea alba? Lololol PT is becoming chiropractor BS. This level of unfounded nonsense is why I quit the field. Got tired of being lumped in with these charlatans.