BO NICKAL TECHNIQUE: Snap Downs for Wrestling and BJJ! 🤼

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Bo Nickal's wrestling technique is unreal! This video outlines how Nickal uses his snap down series to get takedowns against any opponent. Use this technique in wrestling or to develop safe takedowns for jiu jitsu! Learn directly and ask questions to 3x National Champion and MMA prodigy Bo Nickal! Don't forget to watch UFC 290 and see Bo Nickal vs Tresean Gore on July 8th!

Click the link below for the full Instructional!

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Thanks ill practice these techniques on my local homeless man.

clubsodaed
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Bo didn't just teach me a lethal snapdown, he showed possibly the best way to get to a collar tie that I never knew about! He's the man!

mreric
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That’s a crazy detail: the head fake is something I’ve never thought about

samcooper
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the fist half of this video is equal to five years of wrestling im not kidding iw wrestled as varsity captain and I didnt even know this stuff. It’s legit

LECityLECLEC
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It's rare to be a great competitor and instructor. Bo is very impressive. Alot of good details.

MackTrainingAcademy
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Bro Even the way you moves in general it just better lol your technique is so clean and crisp i really like the way you explained that your pump fakes look amazing i understand a lil better when you practice everyday so when i practice i try to practice like its live meaing i practice the way i want to perform for the kost part - 15 percent but definitely should practice hard and practice like it counts

Mma-basement-
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You can tell Bo has been working heavy on striking. That nose is getting flatter by the minute

ParkerPPipe
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Not a wrestler so nice to see far ankle tip… in bjj it’s more common for people to try to get to guard once they feel they’re beat (probably not going to happen in wrestling) so I try to grab the knee, far ankle, and put my weight on top to block their legs and hopefully end up in side control or half/quarter guard to mount or side control. Thanks for a great video for a dummy like me

superuser
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1:17 im so glad you addressed the stance matching bc i see that mirrored stance all the time in technique videos and thjnk to myself, "theres no way there are that many lefties in wrestling." Do you go into detail elsewhere in the instructional about why we should do this? And what about if our opponent looks to stance-match too?

counterhit
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Such great details. Can also def apply to bjj. Will buy this

mannycalvar
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When Bo says to match the lead leg, is that a mirrored stance or is the the depth you step into? At first Bo had his left leg forward and then his right in subsequent displays. Thanks and this is good stuff!!!

lumpy
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I am suffocating just watching this, it is like being smothered by a tidal wave.

moscowcowboy_
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Cant find the store to buy the OCEAN t-shirt.

tededo
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Should I always try to match the lead leg ? Or is it just for this instance

michaelreis
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Looks like I'm winning gold for my BJJ tournament next month. Lol

mcmaj
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How to exert the forehead to collar pressure on a taller and heavier opponent?

krusmatrieya
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Impressive how he won his last UFC fight with just boxing and no wrestling.

StephenDoty
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Craig was right. All the best Grapplers have some form of Autism.

Abettergrappler
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Definitely do NOT fuck with the guy with TWO cauliflower ears!

mantis_monk
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Hope everyone’s doing well just wanted to say Jesus loves everyone

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