100k Ultra Marathon Training - Week 5 - The Omen 66.6

Week 5 of my training for The Omen 66.6 Ultra. This race will be my first ever 100k+ ultra marathon. For more information about the race and to enter for yourself check out the link below!
If you have any questions about todays video please leave a comment or send me a tweet or a DM @benderruns

CHECK OUT THESE CHANNELS! 🏃🏃🏃

If you want to check out the Runners Round Up Podcast you can find it at these podcast outlets.
ENJOY!

Time Stamps
0:00 - Intro
0:11 - Monday - Friday Recap
2:09 - Start of the Long Run
4:35 - NDRW50 Recce
7:05 - Summary

👕 Check out PRINT MY KIT! They supplied me with my very own custom running top. Check out the link below to get your own!

🛒 SURREY TREK AND RUN
The one stop shop for all things trail running and hiking. 👇

🏃‍♂️ THE RUNNING BOX 📦
Fancy trying some new running nutrition products but not sure where to start? Try The Running Box! It's a monthly subscription box that supplies you with various snacks, gels and drinks each month.

🎤 Marked Up - Demma Beatz
🎤 Fast Vision - Demma Beatz
ENJOY!

#theomen666ultra #theomenultra #100kultra

100k Ultra Marathon Training - Week 5 - The Omen 66.6

TAGS
ultra marathon
ultra running
ultra marathon training
the omen 66.6 ultra
the omen guildford
the omen race guildford
guildford ultra race
north downs way ultra
110k ultra race
north downs way running
centurion running
guildford trail runners
surrey trail races
trail running
bender runs
dan runs
that running guy
adam lucas lucas
100k ultra marathon
100k ultra training plan
surrey trek and run
running
100k Ultra Marathon Training - Week 5 - The Omen 66.6

[DanRuns]

Really great that you captured those birds - slow mo is perfect. Thanks for showing me the route (in reverse!). It was fun to hang out with the Notley brothers

[TheVeganRunner]

That’s a very cool opening animation! Beautiful, beautiful trails you have there! Once Brighton is out of the way, trails here I come! Great filming Ben!

[TrailSage]

Good to see you, Dan and your pop crushing it on the trails.

[MihaiGoRunning]

That's great you're feeling better, Ben! I think everyone caught this in his CV 🤨 to make a wordplay... wonderful footage along your run, and beautiful sounds too! Have a great new week! 🍀

[RunningGeekGirl]

So glad you’re feeling better! Always a pleasure to see you and Dan out and about! 🤓

[DevRunner]

Good old calf strains - LOL - I've been doing my best to contain one to a minor niggle! Way to overcome! I'm always stunned by the beautiful countryside! I feel like I've been transported into The Hobbit! I wish I could head out and run with you guys! Keep pushing!

[TheOldUltraRunner]

Glad you are doing better! Great footage in this week's video.

[ROCK-RUN]

A seguir dándole duro a esos entrenamientos compañero!!

[UltraTrailSteven]

Good training week! Glad you’re feeling better.

[bikesandlaces]

Fab video! Good end of the week, glad to hear the calf if getting better! Liok after yourself!

[IRunThings]

Ohhh. Love that opening (or closing)
Watching the rest now

[raysollarsthehappyjogger]

Onward and upward! I have been lucky not to get sick or injured during my whole training cycle, I need to do more stretching, start using my massage gun, and am considering getting a massage not to mention a nail trim to prevent any problem their close to race day so my muscles are as relaxed as possible.

[BradleySingerRuns]

the way don runs after you on the shot when your not holding the camera made me laugh. im glad youre all feeling better after catching this norovirus. nice to see your dad joining you for a bit, hes not been featured for a while.

[essextrails]

Glad the calf is not too troublesoms Ben. Look after it, they can take a long time to get better. In spite of the horrible norovirus, you had a pretty good week's mileage there. Good to see your Dad out again. Hope week 6 goes well.

[Ijustkeptrunning]

Good to see some of the route for the NDR.
Well done on getting so many miles in considering the week you’ve had too!

[markg]

Well done mate. That was a decent long run. Hope the calf is ok now. My youngest daughter had a tummy bug recently. It was like a brown apocalypse in our bathroom that morning. Not much fun! 😳😄👍🏻

[ThatRunningGuy]

Glad you’re all feeling better after the virus. Thanks for showing me the course…looks fun!! Definitely having second thoughts

[racheld]

I want to be an ultra runner again 😭 ….the grass on your side looks very green 😀
Well done on your week Ben and taking what life throws at you. Hope everyone is feeling better now. Bugs like that can wipe you out for a good few days…. and (touch wood) good news on the calf.
Keep it going Ben, your training is going great 👍

[trailriderp]

Great run and Recce Ben, indeed the last 10k loop has some cheeky climbs especially when you're 45k in, but I'm sure you'll be grand on the day 😀

[tessontherun]

Interesting to follow your journey since I also will run my first 100k this year. Well done!