🧘‍♀️Vajrasana🧘‍♀️

[Sunita]

Vajrasana is perfect just like a wow❤😊

[sangamraj]

Thanks di for providing proper vajrasan

[advikdev]

For how many mins should I do this asana after doing there starts problem with my legs I can't explain it but it's like many needles are inserted in many what to do about this

[dhaneshkhadapkar]

What if I sit everyday good or bad ?
For 30mins

[sindhupadmavati]

Very gracefully done, thank you for this useful video, clearly explained without speaking! 😊

[Vijetalk]

How long we stay in this assan as begginer

[mamtasahu]

Isse pet km hota h n aur kitni tym tk kr sakte h

[jagratichhatwani]

Why i am not able to sit for a minute my knees are paining

[ajvlog]

Mam hum sb log toh din m 3 baar khate h toh, ye yoga hume khane ke baad kb karni chahiye?

[dipakmahato]

Thank you for correcting me. I was doing in wrong ❌way

[Little_juan]

I have an intramedullary rod down my right knee..till my ankle.. I have nails there.. Can i do this asana..

[amrutagaikwad]

Broo its so easy i am sitting only like that