7 Things That Happen When You Quit Alcohol

7 Surprising Things That Happen When You Quit Alcohol

Alcohol consumption can take a toll on your health and well-being over time. But fear not! If you're considering cutting back on the booze, We have some good news. Quitting alcohol can have some seriously positive effects on your mind and body.

#QuitAlcohol #SoberLiving #HealthBenefits #AlcoholFree
#MentalHealth #WellnessJourney #HealthyLiving

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So, let's dive into 7 awesome things that can happen when you quit alcohol!

Weight Loss
Healthier Skin
Better Sleep
More Energy
Reduce the Risk of Cancer
Better Immune System Function
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Disclaimer: This is general informational video only. Please check with your doctor or health care provider to see if the information in this video is safe for you. You are responsible for your own safety. Don't do anything that feels unsafe for you. Stop if you have any pain or discomfort, bleeding, chest pain or shortness of breath, dizziness or if you feel unwell. Knowledge tree media, its owners, management and operators are not liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content.

[Azzathedazzler]

Im on day 15 without alcohol im 40 ive been drinking 20 years mainly in the weekends but my mental health took a hit and i started drinking every day for the last two years just to try and cope and get through the day, i developed severe anxiety and depression, im starting to feel so much better but its still hard at times, i think ive got it this time ive started to try and ask for gods help and i think hes working on me

[michaeldlindeman]

I’ve been California sober for 3 months now. I encourage everyone to give up drinking.

[Mindfully-me]

That thumbnail is me to a T. When I drank my guts were bloated and I had fatty liver disease.
Just over 2 years alcohol free and I am no longer with fatty liver.

[kotmartnoskin]

Quitting drinking is very easy….. I done it many times!!!! 😁😁😁

[albwilso]

Yeah one of the biggest problems is that many heavy drinkers will not listen to your advise. I believe you are 100% right!!!!

[JavierCespedes]

The skin thing is the first thing you will start to notice, I'm nearly 2 years fully sober and the first 3-4 weeks, my skin improved dramatically, its like by the first month I took like 5 years off my face.

[adrian-constantincucu]

Thanks for video. It's easy to say and hard to to! 😅

[knownpleasures]

I cut down a good bit and I can still enjoy it

[jfk]

Slightly distracted by the cocktail bar pianist playing in the background.

[emeraldwind]

Never saw the appeal of drinking alcohol. So i'm good. I don't really like food or drinks that cause inflammation.

[tinacox]

Just seen your video just quick alcohol 05/01/24 thanks for the info

[Robylazarus]

Thank you for making this, very informative....

[msharma]

Thanks. Please suggest alternate to alcohol.

[marielosvasquezcabrera]

Healthier nails in just 30 days without alcohol.

[remiandrepedersen]

Do you have to cut out alcohol then? How about drinking more moderately instead of a lot all the time?

[bermudarailway]

When I read about the dangers of drinking I gave up reading.

[franco]

True, but in alcohols' defense, it gets 2s and 3s laid.

[rik-keymusic]

The jazz is good but a little to distractive… 😅

[carlatrezza]

Some people gain weight if they replace booze with tubs of ice cream and soda and eating more

[stevemetz-xgjp]

I don't smoke cigarettes or drink alcohol but I do smoke weed oil wax I'm 57 will be 58 in August and people compliment me they say I look much younger I know Alcohol will put the years on you