Blum Center Program: Struggling and Strength – Tips to Build Resiliency in Children

When faced with challenging or stressful situations, learning how to adapt and overcome is an important skill for overall wellbeing. This is called building resiliency skills. In this presentation from May 6, 2021, Aude Henin, PhD, co-director of the MGH Child Cognitive-Behavioral Therapy Program and clinical co-director of the MGH Child Resiliency Program, shares tips to help your child or teen cope with challenges or stressors and how you can help build a support system for yourself and your family to encourage a sense of resilience in children.