Your Mind's Dirtiest Secrets - P*rn, Hook Ups, Masturbation & Trauma | Top Therapist Neha Bhat | TRS

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In this enlightening episode of The Ranveer Show, Neha Bhat, a distinguished Indian sex therapist, delves into the crucial topics of sexual health, mental wellness, and trauma healing. She shares insights from her practice, emphasizing the need for open conversations on these often-stigmatized issues in Indian society.

Neha also discusses the intersection of culture and sexuality, exploring how societal norms influence personal and psychological development. She provides practical advice for individuals and couples seeking to improve their sexual health and relational dynamics.

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(00:00) - Start of the Podcast
(5:44) - Neha Bhat X Ranveer Allahbadia Begins
(6:18) - Mental Health in India
(12:51) - Difference between regulation and dis-regulation
(16:55) - Understanding Depth Psychology
(22:56) - Trauma History and different age groups
(27:09) - Trauma response of different genders
(30:54) - Understanding the Biology behind sadness
(34:09) - Counselling vs Psychotherapy vs Nursing
(39:05) - Cliental Experience of Neha
(40:48) - American vs Indian Trauma
(43:01) - Domestic Abuse and Trauma
(45:33) - What is sexual violence?
(54:40) - Trauma response from a masculine pov
(59:22) - Understanding Childhood Trauma and abuse
(1:08:56) - What is Hypersexuality?
(1:12:57) - P*rn addiction and how to deal with it?
(1:19:08) - Men getting assaulted and trauma response
(1:43:18) - Advice to Couples
(1:46:58) - Ranveer's personal experience
(1:47:49) - Domestic violence vs Sexual violence
(1:57:29) - Book recommendations by Neha
(1:59:30) - Processing Trauma
(2:01:10) - End of the Podcast

#traumahealing #therapy

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BeerBiceps by Ranveer Allahbadia is the ULTIMATE self-improvement & self-help channel. We began as a channel only for fitness & health enthusiasts. Eventually, we started covering topics such as fashion, grooming, personal finance, etiquette, meditation, mental health, communication skills & even entrepreneurship.

Today BeerBiceps is the home for The Ranveer Show or TRS. A show where we host the world's greatest success stories and try digging out their secrets to success. Every conversation on The Ranveer Show is intellectual, deep & informational. We cover everyone from entrepreneurs to Bollywood film stars to even athletes. Every conversation is an EXTREME learning experience for the viewer.
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We hope this resource offers the support you need. 💛

beerbiceps
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the fact that the video has almost no ads- SALUTE!!

tatamic
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Her empathy is amazing. As a fellow healer, i think she is absolutely amazing. Thankyou for this episode ive learned a lot.

infinitelifedivineheartmed
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She is such a lovely therapist. From what all I am learning from my masters degree in Psychology, she is exactly displaying it there. We are taught how a therapist first actively listens to what the other person has to say and then paraphrases it and then summarises it to the client. I wish to be like her. A therapist as good as Neha is❤️ Manifesting 🧿

sanikshanaik
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The intro. 💪. What a genuine guy, ranveer. Kudos to your mom for raising a gentleman. India would be such a better place to live in if there are more guys like you.
Thankyou ❤

nishthachawla
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I am extremely in awe with this woman because nobody and I mean it nobody is able to connect all three 'law, spirituality and psychological' aspects of such issues and she did all of it perfectly.

sunidhi
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childhood trauma, toxic parenting . no one wants to talk about it because parents are meant to be gods in our society and not as normal humans

caspernmuppets
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Found myself taking breaks in between because it was getting really triggering, but it's so so important to have more conversations like this! Thank you for doing this podcast, loved it.

dishasarawgi
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As a cis-male survivor of rape, I feel so validated by this episode, especially since it comes from a desi standpoint. Thank you!!!

Basaria
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She’s a great conversationalist, love how she engages you in it

ssharma
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The most important thing I learned from this podcast is that
Maybee in some situation we can't be present there but we all can do one thing that is to be empathetic and kind to
More power to her!!

pvtSana
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This is much needed for the Indian audience not just based in India but for the global Indian community. The intro is gripping!

Sudakshina_Kina
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Kudos to her for explaining such complex things on such a surface level!

ShivaniBaghel
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Congratulations beer biceps for making 139k viewers aware of the damage that rapes makes in the victims life and this is what needed to reduce rape cases, that's the awareness.

funwitheducation
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Neha Bhat is very good in articulation and has deep understanding. Ranveer is a diamond and superb. He should do more of these interviews. Excellent interview and i would rate this as Ranveer's best and no. 1 in his entire timeline.

madhuraghunath
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Sexual trauma is not only for women, so many men has gone through this and they never open up. They should start talking about it and heal. It’s much need of the hour

perivasamarpan
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A very deep one.... I am psychology Enthusiast and an empath so I could understand the concepts with ease but I guess it wasn't easy one to digest for all. I always wanted to be a part of such conversations that are put under a rug for generations just to get it going smoothly on the outside, as they say. I never thought such a rare discussion will be avaialable on youtube for free. I am so grateful for both you for this ❤ This is insane. I know this podcast doesn't got much reviews because it is so ahead of time. 5 or 10 years down the line when people collectively will be ready to address it this episode is gonna be the treasure for them then. Again Thank you so much🙏🧿🌈✨️💐🙌. I was hesitant to start this episode because I am empath and it could trigger some wounds but thank God I did 😊🙌🙏🧿✨️🌈💐

Authentic_Ankii
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During my college days, I remember, when I had the first encounter of someone touching my ass in an overcrowded bus, I was just 17 fresh out of school. I don't know, why but it felt so disgusting...later I had felt very demeaning about myself....it took me almost 5 to 8 years to come out of that rabbit hole...and regain my self esteem.... hardest part was ....I could not share it with anyone...not even my mum or sister....

I have tried and still continue trying my level best to give that space to my daughters where they can come home and unload their trauma....I regularly sit with them and discuss my own shortcomings, as a kid and teen and encourage them to share their own things also in the process tell them ...

ranumaitra
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Sometimes (often, actually 🙃) I thank YouTube and all associated stakeholders (the podcast/vlog creator first and foremost) for getting me pertinent, infotainment-rich material. This video clip tops the list.

Each and every word in this was eye-opening, alarming and the Lady explains it all so well. Thank you Beer Biceps for asking all the right questions.

The part about signs of se**al trauma not being that obvious in men (and the topic needing careful navigation to understand) hit home so hard. It makes me want to be that much more sensitive towards my loved ones....

There is a lot of educational material within this episode and not only from a clinical perspective.

ONe great podcast! 👏👏👏👏👏 Many Thanks for this.

On behalf of the audience, Thanks to Neha Bhat too for sharing such relevant and accurate information. More Power to You!

ManjushreeShrivastav
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Friends telling a traumatised person to beer chill and go for casual sex is exactly like old parents tell traumatised married couples to have children and it will all “go away”. It is not boredom, it’s long term chronic trauma. People are uneducated

deepasinghal