Dr. Anna Lembke: How Truth-Telling Disrupts Addictions

Why are lies and the modern "Plenty Paradox" a set-up for the addiction cycle? How can speaking the truth help disrupt the addictive patterns that are so endemic in our times? Dr. Anna Lembke breaks that down in this clip from Episode #34 of the How Humans Work Podcast. For a deeper dive into the intersection of stress, dopamine, and addiction, check out the full episode.

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