[*What Do I Do Once I've Reached My Goal Weight?*] CJ Blaquera

CJ Blaquera helps smart, savvy, professional women lose weight and get healthy and happy.

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After I reach my weight-loss goal, how much food can I add ...
My clients want to know how different their diets will be once they reach their weight goal. My answer is usually the same: not much.

3 Strategies to Prevent Relapse After Reaching Your Goal ...
But reaching your goal weight can leave you feeling a little disoriented and .... This week I've been anxious as I realize I am going to meet my goal before the ...

So, I Lost Weight. What the Heck Do I Do Now? | Nerd Fitness

Apr 11, 2013 - "What if I'm at my goal weight and like how I look, what now? ... Today I want to discuss what can do after reaching that first big ... I want to share with you the story of a man I've come to know very well over the past six months:.

So after you get to a certain size - how do you maintain it? I am reading that when I am my goal weight I naturally burn 1500 calories a day. ... I've been on maintenance for a little over 2 weeks and have 1700 calories per day ...

Obesity Action Coalition » "I've reached my goal weight and ...

"I've reached my goal weight and am thinking about having my gastric band ... logical that once a patient gets to a healthy weight the surgeon should take the ...

The Downsides to Meeting Your Goal Weight - Shape

May 2, 2012 - You've reached your goal weight. ... I knew that once I got to my goal weight, I'd feel awesome, and healthy ... Now that I've lost 75 pounds, I can say that I do feel awesome... but I can't say that a healthy lifestyle comes easy.

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