What special precautions should be taken by working women during pregnancy? - Dr. Daksha M Bakre

When you are working during pregnancy, there are a few precautions that you need to take. Make sure that you eat frequent small meals and see that you take plenty of rest at night and if possible every 2-3 hours, take a break from your work. Walk around for 15 -20 minutes. Make sure that your seating arrangement is comfortable. Make sure that your back is resting against a firm surface. While sitting on chair, make sure to use a foot rest or a foot stool to make sure to keep your legs well supported while working on the laptops. Use the restroom every 2 -3 hours. Do not keep holding your bladder for a very long time just because you are working and make sure you get adequate time for exercise as well. Make sure you are exercising even though you are working.

[msot]

What happens if u are a receptionist and u stand all the 9 hours?

[shanhitadas]

Ma'am long time sitting during pregnancy is dengerous?

[mohomaya]

Can a teacher during pregnancy can work whose classload 18 per week ?she have to write to the board.please reply.

[princeshahzad]

Mam im 5 week pregnant im student ma kya ma uni ja skti hu

[farzanamasoomi]

Mam I, m 5 weeks pregnant kia ma office ja sakti hu?

[praveenavaishuk]

Hii mam naa ipo 4 month but v2la money problem so na ... Ipo company work panitu irukan ...
System work panurathala baby ku eathum agathulaa ... 7 month varikum na job ponatha en family handle panna mudiyum ... 😞

[prajwala.vihaan]

Im a teacher n has to walk from building to building and floor to floor. 5-6 periods out of 7 I have everyday. What can I do plzz suggest ma'am