Get rid of cellulite?! #shorts

[agnieszkapeesz]

READ PLEASE!!! its not about fitness or fat concent - its basically the inflammation of a tissue under the skin that holds 3D structure of all layers - it can be caused by insulin (high carb diet), chronic high cortisol, estrogen imbalances and consequently - collagen degradation. NUTRITIOUS DIET_LESS STRESS_NO INSULIN spikes_SLEEP_SPORT_MASSAGE etc but without changing diet and improving metabolism it will not

[katieshedd]

How do you break the band? I want all my bands broken!! Lol I have so much on my booty and back and side of my thighs. Hate wearing shorts and just want to feel confident again 😢

[brittniep]

When you have to push your skin together to create “cellulite” 😂

[Cyno_.]

People made it seem like it’s because of what you eat but it’s not. It’s normal even if you’re on a diet or super skinny.

[EmiliaTaylor-ygzv]

The fact that nobody talks about the book Woman’s weight loss secrets: the unspoken truth, speaks volumes about how people are stuck in a trance

[lissettehurtadoschoel]

Aveli cellulite treatment (4, 000 to 8, 000 dollars) works by piercing a metal rod with a razor blade…between the epidermis and muscle. Instead of suctioning fat as in liposuction, the fibrous septae are severed to get rid of the dimple appearance. There’s video demonstrations of Aveli on YouTube. The other alternative is muscle building through exercise. Muscle mass takes years to form, but has tons of health benefits. Having muscle prevents sarcopenia (muscle atrophy in old age). Muscle means prevention of disease.

[SandyCheeks]

I can't help but think that our bodies naturally have those bands for a reason. Like doesn't our skin need to be attached to what's below it? maybe we should stretch those bands rather than breaking them. And also reduce too much fat. I'm looking into fascia stretching exercises

[shaniathemen]

I’m 23 and always had thick thighs even when I was super skinny, now that I’ve gained some weight in a short period of time you can see a little bit of cellulite, I started going to the gym doing cardio and strength training and that helps get rid of the cellulite and you look more toned. I also started dry brushing for softer skin and lymphatic drainage. The only way to get rid of cellulite is to just train or get surgery.

[TheMoonDejesus]

I have a question: when I was very active, using my muscles quite a bit. I didn’t have any cellulite the last few years I have gradually been less active and the last year I was completely sedentary, and now I have substantially more cellulite. Was my muscle activation holding the fat below the fascia all that time? Why do I have cellulite now that I have less muscle tone?

[christy]

So how do I break the band to get rid of or minimize cellulite? I do cardio, strength training, intermittent fasting, and eat right, but I still can’t get rid of it!

[julissarivas]

Doc @pillowtalkderm how do you break the band?

[MonaNasrallah]

More importantly, what color/brand is your nail polish I love it!

[jessicaternier]

Dr Idriss, what do you think about cryo or radiofréquence treatments ? Thanks

[sherrellejohnson]

Debbie downer 😂 I got rid of my cellulite by eating healthier and by working out, I believe dry brushing is an added bonus.

[tiffanymoran]

So…. How do you break the band???😍😍😍😍😍😍😍😍😍

[LL-rklv]

I hate when they explain what it is but not how to fix it

[fionaquinn]

How do you break the bad? What can we do?

[gargisingh]

Dry brushing does helps in getting rid of cellulite

[paulal]

So does pepperslim correctly formulated in a cellulite cream help break that fat?

[Faithfulservantt]

Dry brush for exfoliation and circulation then use a oil and a Gua sha to remove the the cellulite 😊