TIEMPOS DE CARIBE Y SOL by Lauren Allen

Beautiful performance by our students from Brigham Young University!

Dance has emerged as a powerful form of medicine to address the pressing mental health challenges of our time. In an era marked by increased stress, anxiety, and a growing sense of disconnection, the rhythmic and expressive nature of dance offers a unique therapeutic outlet. Through movement, individuals can release pent-up emotions, reduce stress, and enhance their overall well-being. Dance not only promotes physical health but also fosters emotional and psychological resilience. By engaging in various dance styles and group activities, individuals can forge deep connections with others, building a support network that is crucial for combating the loneliness and isolation that often accompany mental health struggles. Dance transcends cultural boundaries and speaks to the universal language of human expression, making it an accessible and inclusive tool for healing the mind, body, and soul.

SPECIAL THANKS :)

Producers: Karen Jensen, Jana Shumway, Claudio Taylor and Diana Cordoba
Cinematographer/Editor: Lauren Allen
Music Composer: Miranda Tan

WE STUDY. WE TRAVEL. WE TRANSCEND.

[ClaudioTaylor]

Muy feliz de esta experiencia tan creativa y satisfactoria, gracias al departamento de danza de la Universidad de Utah y al grupo Waakandanz de Limón ❤😊❤!!!