Mood Disorders vs. ADHD Mood Swings #shorts #adhd #mooddisorders

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I'll break down crying, then get distracted by a shiny rock.

reversenecromancer
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The worst part of ADHD mood swings is that it doesn’t even have to be all that bad to make you cry. Someone could just tell you that you shouldn’t do something and you just start crying!

….oorrr that’s just me. :/

hanapinke
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The emotional regulation part of ADHD is a bitch!

RCola
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Id also like to mention that in BPD, mood swings can chang rapidly and in response to life events. ADHD and BPD often overlap.

moodywrites
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Nice thing about adhd mood swings is being able to control them with music most of the time. Can't control the rage yet, but mostly everything else gets switched back to CALM by music~

crayolaclouds
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Hey I'm bipolar type 1 and this is a lovely little explaination of mood disorders! I would say, though, that very distressing/ stressful life events can act as a trigger for an episode. But I will be using this video to explain for sure xx

chippytea-is
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Adhd's mood swings are especially hard to manage with a conservative dad who doesn't understand adhd. My mom tries her best to make it better, but my dad eventually yells at me most of the time, because he doesn't know what to do and thinks I'm just being a brat. Fun

maryfurr
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I’m undiagnosed but all of these shorts are worryingly relatable…

You’re telling me feeling randomly like dogshit and after like a day I’m back to regularly scheduled programing is like an actual thing and not just me…
(And by randomly I mean an extremely small inconvenience that I barely register as a reason to feel so terrible bc the reaction is so disproportionate to what I’m reacting to so I just attribute it to being “nothing” or “random”)

_.Hagane._
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I really love these style of videos. They teach me so much in small amounts of time. It's also reminding me of Thomas Sanders' series SandersSides. If you know, you know

TheElzy
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explains it very well. Mine stems from frustration and overstimulation. ADHD & ASD disregulation FTW

tinselstar
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I get mad, then happy within 5 seconds. LOL!! 😁👍

brendaburgner-williams
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BRUH I had no IDEA ADHD gave mood swings!!! This explains everything 😭😭😭

Tunabreath
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YES that is exactly how it is, if you need a time frame the absolute longest I've experienced an ADHD mood swing is around an hour

stix
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It makes me want to be sad at a funeral or something but it’s so hard not to think of anything else.

preston
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I usually feel better after a nap, or just changing my environment.

Krystal_Kitty
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it’s also very similar to bpd which i was recently diagnosed with although bpd is more commonly confused with bipolar. bpd triggers include being triggered by someone close to you or feelings of abandonment. also bpd episodes usually last for a few hours to a few days at most and are usually displayed as a type of panic. also the biggest thing separating mood swings from bpd episodes are that they aren’t actually your mood but feeling emotions too intensely where your body physically and psychologically doesn’t know what to do with it and usually have two sides: a panic/outburst caused from feeling too negatively or euphoric caused by feeling to positively

rachaelgardner
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I have ADHD and BPD, it's nice seeing someone explaining the difference between them. Although with BPD there's rapid cycling so it's changes alottt but it's definitely rarely triggered by something. I could be having the best day of my life and still get depressive mood swings.

TheRCSoldier
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Love this! Just one pount - mood disorders can be gradually triggered by ongoing crap life situation. Ppl dismiss depression if they habe a reason to be down - but if its doing all the things described in this video - not going away quickly at all, not better with a change in attention to something new.

emilyb
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this channel is doing more for me in 60’s than thousands of dollars and years of therapy 😭😭😭

THEYuYama
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It's really fun having both because you get into this cycle of looking helplessly for your trigger when it's not been triggered at all, leading to a very late realization that it's the mood disorder not the ADHD. And then when it's the ADHD mood swing you tend to just....assume you're stuck for a while because you can't remember the trigger that happened...

xoerussell